Moroccan Beef and Potato Tagine is a deeply satisfying dish that combines tender beef, soft potatoes, and aromatic spices, creating a rich, flavorful stew. Traditionally cooked in a tagine pot, this recipe can also be made in a Dutch oven or slow cooker, making it versatile and easy to prepare. The slow cooking process ensures the meat is tender and the potatoes soak up the delicious spiced sauce. It’s perfect for cozy family dinners or impressing guests with Moroccan flavors.
Full Recipe:
Ingredients
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For the Tagine:
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1.5 lbs beef (chuck or shank), cubed
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3 medium potatoes, sliced into rounds
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1 large onion, finely chopped
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3 cloves garlic, minced
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2 large tomatoes, diced
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3 tbsp olive oil
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2 cups water or broth
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2 tbsp fresh cilantro, chopped
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2 tbsp fresh parsley, chopped (optional)
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Spices:
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1 tsp ras el hanout
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1 tsp ground cumin
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1 tsp paprika
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½ tsp ground cinnamon
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½ tsp ground ginger
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½ tsp turmeric
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A pinch of saffron threads (soaked)
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½ tsp black pepper
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Salt to taste
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Optional Additions:
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½ preserved lemon, finely chopped
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½ cup green olives
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Directions
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Prepare the Ingredients: Cut the beef into bite-sized chunks. Peel and slice the potatoes into thick rounds. Chop onions and mince garlic. Measure out the spices and prepare the optional additions if using.
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Cook the Base: Heat olive oil in a tagine or large Dutch oven over medium heat. Sauté the onions and garlic until fragrant. Add the beef and brown it on all sides for deeper flavor.
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Build the Tagine Layers: Add the spices (ras el hanout, cumin, paprika, cinnamon, ginger, turmeric, saffron, black pepper, and salt). Stir in the diced tomatoes to create a rich base. Arrange the potato slices on top, ensuring they absorb the sauce.
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Slow Cooking: Pour in enough water or broth to cover the ingredients. Cover with the tagine lid (or a lid if using a Dutch oven) and simmer for 1.5 to 2 hours. Stir occasionally, checking to prevent sticking.
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Finishing Touches: Once the beef is tender and the sauce has thickened, garnish with fresh cilantro and parsley. Serve hot with Moroccan bread (khobz) or couscous.
Nutrients (per serving)
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Calories: 450 kcal
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Carbohydrates: 25g
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Protein: 40g
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Fat: 22g
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Saturated Fat: 7g
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Cholesterol: 120mg
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Sodium: 650mg
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Potassium: 700mg
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Fiber: 5g
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Sugar: 8g
This dish brings the rich, aromatic flavors of Morocco to your kitchen, with slow-cooked beef, tender potatoes, and fragrant spices. It’s perfect for a hearty, comforting meal!
The Tagine Cooking Method: A Moroccan Tradition
The tagine is a traditional Moroccan cooking vessel with a conical lid designed to trap steam and return it to the food, ensuring that everything cooks evenly while retaining moisture. While cooking in an authentic tagine pot yields exceptional results, you don’t need one to make a delicious Moroccan Beef and Potato Tagine. A Dutch oven or slow cooker works perfectly well to replicate the same tender, flavorful results, making this recipe versatile enough for any kitchen setup.
The slow-cooking process of a tagine ensures that the beef is cooked low and slow, which not only tenderizes the meat but also infuses it with the rich flavors of the spices. The potatoes soak up the fragrant sauce, becoming soft and flavorful, making each bite comforting and satisfying. This dish is perfect for cozy family dinners or for impressing guests with authentic Moroccan flavors.
Aromatic Spices: The Heart of Moroccan Cuisine
The flavor profile of Moroccan Beef and Potato Tagine comes from the incredible blend of spices that are integral to Moroccan cooking. The spices are aromatic, warming, and full of depth, creating a layered taste experience that makes this dish truly unique.
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Ras el Hanout: A quintessential Moroccan spice blend that typically includes cinnamon, cumin, coriander, turmeric, and other spices. It’s warm, fragrant, and adds complexity to the dish.
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Cumin and Paprika: These spices provide a deep, earthy flavor with a touch of smokiness.
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Cinnamon, Ginger, and Turmeric: These spices bring warmth, brightness, and subtle heat to the dish.
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Saffron: Known for its distinct floral aroma, saffron adds a luxurious touch to the sauce, giving it depth and a golden hue.
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Black Pepper and Salt: Essential for seasoning and balancing the flavors.
The combination of these spices gives Moroccan Beef and Potato Tagine its signature savory-sweet profile, with hints of heat and warmth from the cumin, paprika, cinnamon, and ginger. The saffron and turmeric bring both color and fragrance, elevating the dish to an aromatic experience.
How to Make Moroccan Beef and Potato Tagine
Making this tagine is easier than it seems, and the slow-cooked flavors are well worth the wait. Here’s a simple guide to preparing this dish:
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Prepare the Ingredients: Begin by cutting the beef into bite-sized chunks. Peel and slice the potatoes into thick rounds. Chop the onion, mince the garlic, and prepare the spices. If using, finely chop the preserved lemon and slice the olives for the final garnish.
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Cook the Base: Heat olive oil in your tagine or Dutch oven over medium heat. Sauté the onions and garlic until fragrant. Add the beef chunks and brown them on all sides, which will enhance the flavor of the meat and deepen the richness of the sauce.
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Add the Spices and Tomatoes: Once the beef is browned, add the spices—ras el hanout, cumin, paprika, cinnamon, ginger, turmeric, saffron, black pepper, and salt—along with the diced tomatoes. Stir everything together, letting the spices infuse the beef and onions. The tomatoes add moisture and form the base of the sauce, making it rich and aromatic.
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Layer the Potatoes: Arrange the sliced potatoes on top of the beef, making sure they’re covered with the flavorful sauce. This allows the potatoes to soak up the juices and become tender as they cook.
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Slow Cook: Pour in the water or broth to cover the ingredients. Cover the tagine or Dutch oven and let it simmer on low heat for about 1.5 to 2 hours. Stir occasionally, ensuring that the meat stays tender and the sauce thickens. The slow cooking process allows the beef to absorb the spices and become incredibly tender, while the potatoes soak up the rich, flavorful sauce.
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Finishing Touches: Once the beef is tender and the sauce has thickened, garnish the dish with freshly chopped cilantro and parsley for a burst of color and freshness. If you’re using preserved lemon and olives, sprinkle them on top to add a tangy, briny contrast that brightens the dish.
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Serve: Serve the Moroccan Beef and Potato Tagine hot with Moroccan bread (khobz) or couscous. The bread is perfect for soaking up the rich sauce, while the couscous provides a hearty, nutty base that complements the flavors.
Optional Additions for Extra Flavor
Moroccan cuisine is all about layering flavors, and this dish can be further enhanced with a few optional additions:
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Preserved Lemon: This traditional Moroccan ingredient adds a tart, salty flavor that perfectly balances the richness of the beef and potatoes. It’s an essential component of many tagine recipes.
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Green Olives: Olives are a classic addition to Moroccan tagines, contributing a briny contrast that brightens the dish and adds depth to the flavor profile.
While optional, these ingredients bring a wonderful complexity to the dish, enhancing the traditional Moroccan taste.
Serving Suggestions for Moroccan Beef and Potato Tagine
Moroccan Beef and Potato Tagine is a hearty and flavorful dish that pairs wonderfully with several sides:
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Moroccan Bread (Khobz): The perfect accompaniment for this dish, khobz is traditionally used to scoop up the rich sauce and meat. Its slightly dense texture makes it ideal for soaking up the flavorful stew.
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Couscous: Light and fluffy couscous works beautifully with tagine, as it absorbs the sauce and adds a delicate texture that contrasts with the richness of the beef and potatoes.
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Steamed Vegetables: A simple side of steamed vegetables, such as carrots, green beans, or zucchini, can help balance the richness of the dish and provide a fresh contrast.
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Salad: A simple Moroccan salad with tomatoes, cucumber, and red onion, dressed with olive oil and lemon, adds a refreshing and tangy element to the meal.
The Richness and Comfort of Moroccan Beef and Potato Tagine
Moroccan Beef and Potato Tagine is a comforting, hearty dish that brings together rich, aromatic flavors with tender meat and soft potatoes. The combination of spices, slow-cooking technique, and melt-in-your-mouth beef creates a dish that’s perfect for cozy family dinners or impressing guests. It’s an accessible way to bring Moroccan flavors into your kitchen, and the versatility of this recipe allows it to be prepared in a tagine, Dutch oven, or slow cooker.
This dish offers an ideal balance of savory, sweet, and tangy flavors that will transport you to the heart of Morocco with every bite. It’s the kind of dish that brings people together around the table, sharing in the warmth and richness of the meal.
Conclusion: A Flavorful Journey to Morocco
Moroccan Beef and Potato Tagine is a delightful dish that showcases the bold, aromatic flavors of Morocco. With its tender beef, spiced sauce, and soft potatoes, this stew is a perfect representation of the rich culinary traditions of the region. Whether you’re preparing it for a special occasion or a cozy dinner, this tagine will bring warmth, comfort, and exotic flavors to your table.