Creamy Garlic Pesto Chicken is a comforting and flavorful dish that features tender chicken cooked in a rich, creamy pesto sauce with sun-dried tomatoes and bell peppers. This quick and easy recipe, ready in just 30 minutes, is perfect for a flavorful weeknight dinner or a special meal with family and friends.
Full Recipe:
Ingredients
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2 tbsp olive oil (divided)
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1 lb boneless, skinless chicken breasts, sliced into strips
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½ tsp Italian seasoning
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Salt and freshly ground black pepper, to taste
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1 small yellow onion, finely diced
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3 cloves garlic, minced
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½ cup sun-dried tomatoes, preserved in oil, drained and finely chopped
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2 small bell peppers, sliced into thin, long strips
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½ cup heavy cream
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½ cup low sodium chicken broth
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3 tbsp basil pesto
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Fresh basil, chopped (for garnishing)
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Parmesan cheese, grated (for garnishing)
Directions
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Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the chicken strips with Italian seasoning, salt, and pepper. Cook for about 7-8 minutes until the chicken is thoroughly cooked. Remove the chicken from the skillet and set it aside.
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Prepare the Sauce: In a small bowl, whisk together heavy cream, chicken broth, and basil pesto. Set aside.
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Sauté the Vegetables: In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onions for about 2 minutes. Add the garlic and chopped sun-dried tomatoes, cooking for another 30 seconds. Add the sliced bell peppers and cook for 4 minutes until tender.
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Combine and Simmer: Pour the pesto sauce mixture into the skillet and bring it to a simmer. Add the cooked chicken back into the skillet, simmering for another 2 minutes to heat the chicken through and slightly thicken the sauce.
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Season and Serve: Adjust the seasoning with salt and pepper to taste. Serve with a sprinkle of Parmesan cheese and freshly chopped basil. You can serve this dish alone or with pasta, rice, or crusty bread.
Nutrients
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Calories: 400-450 per serving
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Carbohydrates: 10-15g
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Fat: 25-30g
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Protein: 35-40g
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Fiber: 2-3g
This Creamy Garlic Pesto Chicken is a flavorful and comforting meal, perfect for any occasion with its rich, creamy sauce and vibrant vegetables.
Why Creamy Garlic Pesto Chicken is a Must-Try
What makes Creamy Garlic Pesto Chicken so irresistible is its perfect balance of flavors. The creamy pesto sauce is rich and indulgent, with the aromatic basil pesto providing a fresh, herbaceous punch. The sun-dried tomatoes add a tangy, slightly sweet contrast, while the bell peppers contribute a slight sweetness and crunch. The chicken, cooked to perfection in the sauce, becomes tender and flavorful, absorbing all the savory goodness of the sauce.
This dish is also incredibly versatile. It can be served on its own, with pasta, rice, or crusty bread, making it suitable for a variety of occasions. Whether you’re preparing it for a cozy family dinner or a special meal for friends, Creamy Garlic Pesto Chicken is sure to become a staple in your recipe collection.
The Key Ingredients in Creamy Garlic Pesto Chicken
The beauty of Creamy Garlic Pesto Chicken lies in the simplicity and freshness of its ingredients. Here’s a closer look at what makes this dish so flavorful:
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Chicken Breasts: Boneless, skinless chicken breasts are the perfect protein for this dish. They cook quickly and absorb the creamy pesto sauce beautifully, making them tender and flavorful.
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Italian Seasoning: The Italian seasoning adds a savory depth of flavor to the chicken, enhancing its natural taste and complementing the pesto sauce.
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Sun-Dried Tomatoes: Preserved in oil, sun-dried tomatoes bring a tangy, slightly sweet flavor to the dish. They add a burst of umami and richness to the creamy pesto sauce.
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Bell Peppers: Sliced bell peppers contribute color, texture, and sweetness to the dish. They also pair wonderfully with the creamy sauce and add a healthy vegetable component.
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Heavy Cream and Chicken Broth: The heavy cream gives the sauce its rich, velvety texture, while the chicken broth adds depth and helps thin the sauce to the perfect consistency.
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Basil Pesto: The star ingredient in the sauce, basil pesto adds fresh, herbaceous notes that elevate the overall flavor of the dish. The pesto ties all the ingredients together, infusing the sauce with its distinct, aromatic flavor.
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Parmesan Cheese: Grated Parmesan cheese is the perfect finishing touch, adding a salty, nutty flavor that complements the creamy pesto sauce.
How to Make Creamy Garlic Pesto Chicken
Making Creamy Garlic Pesto Chicken is quick and easy, taking just 30 minutes from start to finish. Here’s how you can prepare this flavorful dish:
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Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the chicken strips with Italian seasoning, salt, and pepper. Cook for about 7-8 minutes until the chicken is thoroughly cooked, turning the strips halfway through. Once the chicken is cooked, remove it from the skillet and set it aside.
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Prepare the Sauce: In a small bowl, whisk together the heavy cream, chicken broth, and basil pesto. Set the sauce mixture aside.
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Sauté the Vegetables: In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onions for about 2 minutes, until they become soft and translucent. Add the minced garlic and chopped sun-dried tomatoes, cooking for another 30 seconds to release their aroma. Add the sliced bell peppers and cook for 4 minutes, until they are tender and slightly caramelized.
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Combine and Simmer: Pour the pesto sauce mixture into the skillet, stirring to combine. Bring the sauce to a simmer. Once the sauce begins to bubble, add the cooked chicken back into the skillet. Simmer for an additional 2 minutes to heat the chicken through and allow the sauce to thicken slightly.
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Season and Serve: Taste the sauce and adjust the seasoning with salt and freshly ground black pepper. Once the sauce is flavorful, serve the chicken and sauce immediately. Garnish with freshly chopped basil and a sprinkle of grated Parmesan cheese.
Why This Dish is Perfect for Any Occasion
Creamy Garlic Pesto Chicken is a versatile dish that works well for a variety of occasions. It’s quick and easy enough for a weeknight dinner but also elegant enough to serve at a special meal. The combination of creamy pesto, tender chicken, and vibrant vegetables makes it a comforting yet sophisticated choice for family dinners, date nights, or dinner parties.
This dish is also highly adaptable. You can serve it with pasta, rice, or crusty bread to soak up the delicious sauce. If you want to add more vegetables, consider including spinach, zucchini, or mushrooms to the skillet for added flavor and nutrition. The dish can also be made ahead of time and reheated, making it a great option for meal prep.
Tips for Making the Perfect Creamy Garlic Pesto Chicken
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Use Fresh Chicken: For the best results, use boneless, skinless chicken breasts that are cut into strips. This allows for quick cooking and ensures the chicken absorbs all the delicious flavors of the sauce.
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Adjust the Sauce: If the sauce is too thick, you can add a little more chicken broth to reach your desired consistency. If it’s too thin, simmer the sauce for a few extra minutes to thicken it.
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Customize the Vegetables: Feel free to customize the vegetables in this dish. You can add spinach for a leafy green boost, or swap the bell peppers for mushrooms or zucchini.
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Make It Ahead: This dish can be made ahead and stored in the fridge for a day or two. Simply reheat the chicken and sauce in a skillet over low heat and serve with freshly cooked pasta or rice.
Conclusion: Why You Should Make Creamy Garlic Pesto Chicken
Creamy Garlic Pesto Chicken is a rich, flavorful dish that is perfect for any occasion. With its tender chicken, creamy pesto sauce, and vibrant vegetables, it’s a satisfying and indulgent meal that’s quick and easy to make. Whether you’re cooking for a weeknight dinner, a special celebration, or meal prepping for the week, this dish is sure to become a favorite. With just 30 minutes of cooking time, you can enjoy a restaurant-quality meal at home that will impress everyone at the table. So, try making Creamy Garlic Pesto Chicken today and experience the rich flavors of this comforting dish!