This Baked Brown Sugar Italian Chicken is an incredibly simple yet flavorful dish that comes together in just 30 minutes. With only three key ingredients—boneless skinless chicken, brown sugar, and Italian seasoning—this recipe offers a delightful balance of sweet and savory flavors. The brown sugar creates a subtle caramelized glaze, while the Italian seasoning gives it a zesty kick, making it a family favorite for busy weeknights.
Full Recipe:
Ingredients
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½ cup light brown sugar (packed)
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1 packet dry Italian seasoning mix (dry, not liquid dressing)
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4 boneless skinless chicken thighs (or breasts)
Directions
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Preheat the Oven:
Preheat your oven to 425°F (220°C). Spray an 8×8-inch or 9×9-inch baking dish with cooking spray. -
Prepare the Seasoning Mixture:
In a small bowl, mix together the brown sugar and dry Italian seasoning. -
Coat the Chicken:
Pat the chicken dry, then evenly sprinkle the brown sugar mixture over both sides and the sides of the chicken. Place the chicken pieces in the prepared baking dish. -
Bake:
Bake for about 25 minutes, or until the internal temperature reaches 165°F. Optionally, broil for 1-2 minutes to crisp up the top, but watch carefully to avoid burning. -
Serve:
Let the chicken rest for a few minutes before serving. Garnish with fresh parsley or herbs of your choice, if desired.
Nutrients
Each serving contains approximately:
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Calories: 240
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Carbohydrates: 27g
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Protein: 22g
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Fat: 5g
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Saturated Fat: 1g
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Polyunsaturated Fat: 1g
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Monounsaturated Fat: 2g
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Cholesterol: 107mg
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Sodium: 108mg
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Potassium: 317mg
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Fiber: 0.1g
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Sugar: 27g
Why This Recipe Works So Well
Baked Brown Sugar Italian Chicken is the epitome of simplicity and flavor. The chicken thighs (or breasts, if you prefer) serve as the perfect canvas for the combination of brown sugar and Italian seasoning. The brown sugar forms a glaze that caramelizes beautifully as the chicken bakes, adding a touch of sweetness that contrasts perfectly with the savory, herby notes from the Italian seasoning. This creates a flavor profile that is both rich and balanced, satisfying different tastes with just a handful of ingredients. Not only is the flavor amazing, but the recipe is also incredibly easy to make—just mix, coat, bake, and enjoy.
Key Ingredients that Make This Dish Shine
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Boneless Skinless Chicken: This recipe works best with boneless skinless chicken thighs, which are juicy and flavorful. However, you can also use boneless skinless chicken breasts if you prefer a leaner cut. The chicken becomes tender and moist while absorbing the sweet and savory glaze from the brown sugar and Italian seasoning.
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Brown Sugar: Brown sugar is key to this dish’s flavor. As it bakes, it forms a beautiful caramelized glaze over the chicken, adding sweetness and depth to balance the savory elements of the seasoning mix. The molasses in the brown sugar also contributes to a rich, complex flavor profile.
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Italian Seasoning Mix: The dry Italian seasoning mix is what gives this dish its zesty kick. It typically includes herbs like oregano, basil, thyme, and rosemary, which complement the sweetness of the brown sugar perfectly. The seasoning provides the savory foundation that balances out the sweetness and ensures the dish isn’t overly sugary.
How to Make Baked Brown Sugar Italian Chicken
One of the best things about this recipe is how easy it is to prepare. Here’s how it comes together:
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Preheat the Oven: Start by preheating your oven to 425°F (220°C). This high temperature will help the chicken cook quickly while ensuring the sugar glaze caramelizes beautifully. Prepare a baking dish by spraying it with cooking spray to prevent the chicken from sticking.
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Prepare the Seasoning Mixture: In a small bowl, combine the brown sugar and dry Italian seasoning. This simple blend is what will create the flavorful crust on the chicken as it bakes. The brown sugar melts and forms a glaze, while the herbs from the seasoning mix infuse the chicken with delicious flavor.
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Coat the Chicken: Pat the chicken dry with a paper towel to ensure it cooks evenly and crisps up nicely. Then, evenly coat the chicken with the brown sugar and Italian seasoning mixture. Be sure to cover both sides and the edges of the chicken so it is fully seasoned.
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Bake: Place the coated chicken in the prepared baking dish and bake for about 25 minutes, or until the chicken reaches an internal temperature of 165°F. If you prefer a crispy top, you can broil the chicken for an additional 1-2 minutes, but be careful not to let it burn.
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Serve: After the chicken is done baking, let it rest for a few minutes before slicing or serving. Resting helps the juices redistribute, ensuring the chicken stays moist and tender. Garnish with fresh parsley or herbs of your choice for a pop of color and added freshness.
How to Customize This Recipe
While this dish is simple and delicious as written, there are a few ways you can customize it to fit your tastes or what you have on hand:
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Add a Kick: If you enjoy a bit of heat, try adding some crushed red pepper flakes or cayenne pepper to the brown sugar and seasoning mix for a spicy contrast to the sweetness.
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Use Different Cuts of Chicken: While boneless skinless chicken thighs work best for this recipe, you can also use chicken breasts or even bone-in chicken pieces. Just keep in mind that cooking times may vary slightly depending on the cut.
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Try Different Seasonings: If you don’t have Italian seasoning, you can easily make your own by mixing dried oregano, basil, thyme, rosemary, and garlic powder. Or, for a unique twist, try using lemon zest or balsamic vinegar to enhance the flavor profile.
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Add Vegetables: For a complete meal, you can add some vegetables to the baking dish. Roasted vegetables like potatoes, carrots, or bell peppers would pair perfectly with the sweet and savory flavors of the chicken.
How to Serve Baked Brown Sugar Italian Chicken
This dish is versatile and can be served with a wide variety of sides. Here are a few ideas:
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Roasted Vegetables: Roasted potatoes, carrots, or Brussels sprouts would make excellent accompaniments, as the caramelized chicken pairs well with the savory depth of roasted veggies.
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Rice or Pasta: Serve the chicken with a side of rice, such as jasmine or basmati, or a simple pasta dish. The sweet and savory glaze would pair beautifully with both.
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Green Salad: A fresh green salad with a tangy vinaigrette would provide a refreshing contrast to the richness of the chicken.
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Garlic Bread: If you’re looking for a comforting side, garlic bread would be a great option to soak up the caramelized glaze from the chicken.
Conclusion
Baked Brown Sugar Italian Chicken is a quick and easy dinner that brings together sweet and savory flavors in a way that’s both delicious and satisfying. With only three key ingredients and minimal prep time, it’s perfect for busy weeknights or when you want to impress guests with a flavorful dish. Whether you serve it with roasted vegetables, rice, or a fresh salad, this dish is sure to become a family favorite. Its simplicity and versatility make it a great addition to your dinner repertoire, delivering maximum flavor with minimal effort.