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This Spicy Chili Butter Avocado Toast with Eggs is a bold, flavorful twist on the brunch favorite. Creamy mashed avocado is layered on crispy sourdough toast and topped with perfectly cooked eggs—fried, poached, or soft-boiled—then drizzled with rich chili-infused butter. With its silky texture, spicy edge, and protein boost, it’s the perfect way to wake up your taste buds and fuel your day.

Full Recipe:

Ingredients

2 slices sourdough bread (or bread of choice), toasted
1 ripe avocado
2 eggs (fried, poached, or soft-boiled)
Salt and black pepper, to taste
Juice of ½ lemon

Chili Butter:

2 tbsp unsalted butter
½ tsp chili flakes (adjust to taste)
¼ tsp smoked paprika
Pinch of salt

Optional Toppings:

Chopped fresh cilantro or parsley
Crumbled feta or goat cheese
Microgreens
Everything bagel seasoning

Directions

Make the Chili Butter:
In a small saucepan, melt butter over medium heat. Add chili flakes, paprika, and a pinch of salt. Stir for 1 minute until fragrant. Remove from heat and set aside.
Prepare the Avocado:
In a bowl, mash the avocado with lemon juice, salt, and pepper until smooth but slightly chunky.
Toast the Bread:
Toast the bread slices to your preferred level of crispness.
Cook the Eggs:
Fry, poach, or soft-boil the eggs as desired. For soft-boiled, boil eggs for 6½ minutes, then transfer to an ice bath and peel.
Assemble the Toast:
Spread mashed avocado over the toasted bread. Top with eggs. Drizzle generously with warm chili butter.
Finish & Serve:
Add your favorite toppings like herbs, cheese, or seasoning. Serve immediately.

Nutrients (Per serving, based on 2 servings)

Calories: ~360 kcal
Protein: ~12g
Fat: ~28g
Saturated Fat: ~9g
Carbohydrates: ~20g
Fiber: ~7g
Sugar: ~1g
Cholesterol: ~195mg
Sodium: ~280mg

Why This Avocado Toast Recipe Stands Out

While avocado toast is beloved for its simplicity and nourishing ingredients, this version takes the experience to another level. The chili butter isn’t just an afterthought—it’s the star of the show. Infused with chili flakes and smoked paprika, the butter becomes a bold, savory sauce that seeps into every layer of the toast. The gentle heat cuts through the richness of the eggs and avocado, waking up your palate and adding complexity to each bite.

Paired with crunchy toasted sourdough and your choice of perfectly cooked eggs, the result is a dish that feels both comforting and indulgent without being heavy. It’s the kind of breakfast that’s memorable, addictive, and nourishing all at once.

A Balanced Bite of Creaminess, Crunch, and Heat

Each element of this recipe is chosen to contribute something unique. The toasted sourdough offers a firm, crackly base that contrasts with the creamy mashed avocado. The eggs, whether fried sunny-side up or poached with a runny yolk, provide a lush richness that brings the dish together. And then there’s the chili butter—warm, golden, and laced with just the right amount of heat to keep things interesting.

The final result is multi-dimensional and deeply satisfying: buttery, spicy, slightly tangy from lemon, and anchored with that golden-crisped bread. It’s a textural symphony that delivers comfort with flair.

Customize It to Match Your Mood or Pantry

One of the best things about this recipe is how flexible it is. Want to switch up the flavor? Use za’atar or dukkah in place of chili flakes for a Mediterranean spin. Looking for extra richness? Crumble some feta or goat cheese over the top. Need more protein? Add crispy prosciutto, smoked salmon, or even chickpeas.

You can also experiment with different types of bread—multigrain, rye, gluten-free, or even naan or pita. Swap lemon juice for lime if you’re in the mood for something citrusy-sharp. Each tweak gives you a new version to love.

Ideal for Brunch, Breakfast, or Even a Light Dinner

While this dish is often thought of as a breakfast option, it transitions beautifully to other meals. Serve it for brunch with a side of fruit salad or greens, and you’ve got a complete, visually stunning spread. Want something easy but elegant for dinner? This toast holds its own with a bowl of soup or a glass of crisp white wine.

Because it’s packed with healthy fats, fiber, and protein, it leaves you feeling full and energized without weighing you down. It’s great for days when you want something light but nourishing—or when you’re short on time but still want something impressive.

Tips for Making the Perfect Avocado Toast

Start with ripe avocados that yield slightly to pressure. For best texture, mash them just enough to keep some small chunks—this gives the spread body and richness. Add lemon juice not just for flavor, but to help prevent browning.

Use high-quality bread that can hold up to the toppings. Sourdough is ideal for its chew and tang, but a thick-cut multigrain or rustic white works well too. Toast it deeply to contrast with the soft toppings.

When making the chili butter, be careful not to let the butter brown too much—it should stay golden and fragrant, not burnt. Blooming the chili flakes and smoked paprika in the butter releases their oils and enhances the flavor, giving you that signature restaurant-level depth.

The Nutritional Edge

This dish isn’t just about taste—it also brings strong nutritional value to the table. Avocados are rich in heart-healthy monounsaturated fats, fiber, and essential vitamins. Eggs add protein, B vitamins, and amino acids, while chili flakes may even help with metabolism and digestion thanks to capsaicin. Even the lemon juice contributes a boost of vitamin C.

Despite its indulgent feel, this recipe comes in at under 400 calories per serving and can easily be modified to meet dietary needs, including vegetarian, gluten-free, or dairy-free preferences.

A Feast for the Eyes as Well as the Palate

This toast doesn’t just taste amazing—it looks the part too. The warm green of the avocado, the golden yolk of the egg, and the red-tinged drizzle of chili butter make it one of the most beautiful dishes you can serve in minutes. Garnishes like microgreens, sesame seeds, or crumbled cheese add texture and pop. Serve it on a simple ceramic plate and you’ve got a dish that rivals your favorite café’s presentation.

If you’re entertaining, cut the toast into halves or quarters and serve as an appetizer or brunch platter centerpiece. It’s the kind of dish that invites compliments before guests even take their first bite.

Why You’ll Make This Again and Again

Spicy Chili Butter Avocado Toast with Eggs isn’t a recipe you’ll try once and forget. It’s the kind of meal that sticks with you—because it’s fast, exciting, versatile, and incredibly satisfying. It’s elevated enough to make you feel like you’ve treated yourself but simple enough to prepare even on a groggy weekday morning.

The flavors are bold, the texture is luxurious, and the process is effortless. It’s the definition of modern comfort food—a little indulgent, a lot nutritious, and endlessly customizable.

Serving Suggestions for a Complete Meal

Pair your toast with a side of fresh fruit, a green salad with vinaigrette, or roasted sweet potatoes for a more filling brunch. For drinks, it’s excellent with a strong black coffee, a chai latte, or a tangy citrus juice like orange or grapefruit.

If you’re serving to guests, make a toast board with different toppings—avocado, roasted tomato, smoked salmon, goat cheese, and assorted herbs—along with the chili butter as a signature drizzle. It’s interactive, fun, and delicious.

Conclusion

Spicy Chili Butter Avocado Toast with Eggs is a brilliant upgrade to a beloved classic, combining the velvety richness of avocado with the kick of chili butter and the heartiness of eggs. It’s easy to make, bursting with flavor, and endlessly adaptable—proof that the best meals often come from simple ingredients treated with creativity.

Whether you’re looking to impress brunch guests, fuel your morning, or satisfy a late-night craving, this toast has the perfect blend of comfort, nourishment, and bold flair. Once you taste it, it’s bound to earn a permanent spot in your recipe rotation.

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