As the cold winter winds howl outside, there’s nothing quite like the comforting warmth of a bowl of soup to soothe the soul. Recently, while tucked away in my kitchen, I discovered an enchanting blend of flavors that dances between creamy softness and smoky allure—introducing my Creamy Salmon Wild Rice Soup with Sweet Potatoes. Imagine the rich aroma of coriander as you sauté onions, and the moment that smoked salmon hits the pot, filling your home with an inviting warmth. This twist on the classic Minnesota wild rice soup is so simple to whip up, yet it brings an air of gourmet elegance to your dinner table. Perfect for sharing with family or enjoying during a quiet night in, this soup will quickly become your go-to comfort food this winter. Let me take you through this culinary adventure!
Why is Salmon Wild Rice Soup irresistible?
Comforting Warmth: On chilly nights, this soup warms both body and soul, making it the ultimate winter dish.
Unique Flavor Profile: The combination of smoky salmon, sweet potatoes, and fragrant coriander creates a delightful medley that’s both rich and satisfying.
Easy to Make: With straightforward steps, this soup is perfect for anyone looking to impress without spending hours in the kitchen.
Nutrient-Packed: Loaded with protein and vitamins, this dish not only tastes great but also nourishes!
Perfect for Sharing: Whether it’s a family dinner or a cozy gathering with friends, this soup invites everyone to the table for a comforting experience.
Salmon Wild Rice Soup Ingredients
For the Base
• Butter – Provides rich flavor and is essential for sautéing.
• Yellow Onion – Adds sweetness and depth; finely chop to about 1 cup.
• Ground Coriander – Introduces a warm, citrusy spice to elevate the flavors.
• Garlic Salt – Enhances overall seasoning with a savory touch.
• Italian Seasoning – A blend of herbs that infuses Italian flavor; can substitute with any Italian herb blend.
• Ground Black Pepper – Adds heat; adjust to your personal taste.
For the Soup
• Flour – Used for thickening the soup and creating that creamy texture.
• Chicken Stock – Forms the soup base; vegetable stock can also be used for a lighter option.
• Sweet Potatoes – Provides natural sweetness and texture; finely cubed for even cooking.
• Wild Rice – Essential for the traditional flavor; use cooked Canoe canned wild rice for convenience.
• Smoked Salmon – The star ingredient adds a luxurious smoky flavor; skin should be removed. Northern Waters Smokehaus is recommended.
• Frozen Spinach – Adds nutrients and a pop of color; can substitute with fresh if desired.
• Fresh Dill – Bright, fresh flavor complements the richness of the soup.
• Half and Half – Creates a creamy consistency; can be replaced with milk for a lighter soup.
For Garnish
• Extra Smoked Salmon – Use for topping to enhance presentation and flavor.
• Fresh Dill – A sprinkle of this on top adds a refreshing touch.
This Salmon Wild Rice Soup has all the makings of a comforting meal, perfect for those cozy winter nights.
How to Make Salmon Wild Rice Soup
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Melt Butter: In a large stockpot, melt the butter over medium heat. Add the finely chopped onions and sauté until they are soft and translucent, about 5 minutes. Avoid browning them for the best flavor!
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Stir in Spices: Sprinkle in the ground coriander, garlic salt, Italian seasoning, and black pepper. Mix in the flour until you create a clumpy, thick mixture, which will help thicken your soup.
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Whisk in Stock: Gradually whisk in the chicken stock, ensuring there are no lumps. Add the sweet potatoes and cooked wild rice. Bring the mixture to a gentle boil, then let it simmer for about 10-15 minutes, until the sweet potatoes are tender.
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Add Salmon and Spinach: Lower the heat and carefully fold in the smoked salmon, spinach, and fresh dill. Pour in the half and half, stirring gently and warming the soup without boiling. Allow it to rest for 10-15 minutes for the flavors to meld and the soup to thicken.
Optional: Garnish with extra smoked salmon and fresh dill for a beautiful touch.
Exact quantities are listed in the recipe card below.
Make Ahead Options
These Salmon Wild Rice Soup components are perfect for meal prep, saving you time on busy weeknights! You can chop the onions and sweet potatoes, as well as measure your spices, up to 24 hours in advance—just store them in airtight containers in the refrigerator to keep them fresh. Additionally, prepare the soup base (without the smoked salmon or half and half) and refrigerate it for up to 3 days. When it’s time to serve, simply reheat the soup on the stove, fold in the smoked salmon and half and half, and warm gently. This way, you’ll have a delicious, comforting meal ready with minimal effort, just as delightful as when freshly made!
How to Store and Freeze Salmon Wild Rice Soup
Fridge: Store your Salmon Wild Rice Soup in an airtight container for up to 3 days. Allow it to cool completely before sealing to maintain freshness.
Freezer: Freeze the soup in freezer-safe containers for up to 3 months. Leave a little space at the top of the container to accommodate expansion as the soup freezes.
Reheating: When ready to enjoy, thaw overnight in the fridge. Reheat gently on the stovetop over low heat, adding a splash of stock if it has thickened too much during storage.
Storage Tip: For best results, avoid freezing the soup with fresh dill and smoked salmon mixed in; add these ingredients in fresh when serving.
Expert Tips for Salmon Wild Rice Soup
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Sautéing Technique: Ensure onions are soft but not browned; browning can impart a bitter flavor to your Salmon Wild Rice Soup.
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Smooth Consistency: Add stock gradually while whisking continuously to prevent lumps from forming. This is key for a perfectly creamy soup.
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Allow Time to Thicken: Let your soup sit for a few minutes after cooking; it will naturally thicken as it cools, enhancing the overall texture.
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Flavor Enhancements: Feel free to add a splash of lemon juice just before serving to brighten the flavors of your soup.
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Ingredient Substitutions: Experiment with different vegetables—carrots or parsnips offer a unique sweetness if you’d like a twist on the classic recipe.
What to Serve with Salmon Wild Rice Soup?
A delightful bowl of soup is just the beginning of a heartwarming meal that brings comfort and joy.
- Crusty Bread: The perfect vessel for soaking up that creamy broth; warm, rustic bread enhances the coziness of your meal.
- Fresh Green Salad: A crisp salad with mixed greens and a light vinaigrette adds a refreshing contrast, balancing the richness of the soup.
- Garlic Breadsticks: Soft and buttery with a hint of garlic, these are a must-have for dipping and sopping up every last bite.
- Steamed Asparagus: This tender vegetable adds a pop of color and a fresh, earthy flavor that compliments the smokiness of the salmon.
- Crispy Roasted Brussels Sprouts: Their nutty flavor and crispy texture provide an irresistible crunch, pairing beautifully with the creamy soup.
- White Wine: A chilled glass of Sauvignon Blanc or Chardonnay brings out the delicate flavors in the salmon, enhancing the overall dining experience.
- Apple Crisp: For dessert, a warm apple crisp drizzled with caramel adds a sweet, comforting finish that echoes the cozy vibe of your meal.
- Hot Tea or Coffee: Finish your cozy evening with a warm beverage; both options provide a soothing way to end a delightful dinner.
Salmon Wild Rice Soup Variations
Feel free to explore creative twists on this beloved recipe that will awaken your taste buds!
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Sweet Potato Swaps: Replace sweet potatoes with carrots or parsnips for a delightful change in sweetness and texture. Each brings a unique flavor character that complements the soup beautifully.
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Fresh Salmon Option: Use fresh salmon in place of smoked for a lighter flavor profile. The fresh fish will offer a delicate taste that enhances the soup’s richness.
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Dairy-Free Delight: For a dairy-free version, switch the half and half with coconut milk or almond milk. This not only keeps the creaminess but adds a subtle new flavor that’s utterly delicious!
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Extra Veggies: Toss in some diced zucchini or mushrooms for added nutrition and a delightful texture boost. This will make your soup even heartier and more colorful.
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Herb Enhancer: Add a touch of thyme or a squeeze of lemon juice for a zesty kick that brightens up the flavors. A little citrus can elevate the soup to a new level!
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Crispy Toppings: Top your soup with crispy bacon or toasted seeds for an added crunch. The contrast in texture makes for an exciting and satisfying meal.
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Heat It Up: Sprinkle in some red pepper flakes or a splash of hot sauce for those who enjoy a bit of heat. This adds a tantalizing warmth that enhances the comforting nature of the soup.
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Stock Variation: Swap the chicken stock for a rich homemade seafood broth for a more complex, oceanic flavor. This little change can make your soup feel like an elegant seaside dish!
Salmon Wild Rice Soup Recipe FAQs
What type of salmon should I use for this soup?
Absolutely! While smoked salmon is recommended for its rich, luxurious flavor, you can also use fresh salmon. If you choose fresh, simply season it lightly with salt and cook it in the soup until just tender before adding the half and half.
How do I know if my sweet potatoes are ripe enough?
Very! Look for firm sweet potatoes with smooth skin. They should not have dark spots or blemishes. If you find any soft spots or deep cuts, it’s better to select a different one.
How should I store leftover Salmon Wild Rice Soup?
This soup can be safely stored in an airtight container in the fridge for up to 3 days. Let the soup cool completely before sealing the container to lock in freshness and flavor.
Can I freeze Salmon Wild Rice Soup, and if so, how?
Certainly! To freeze, pour the cooled soup into freezer-safe containers, leaving a little room at the top for expansion. It can be frozen for up to 3 months. When you’re ready to enjoy it, thaw it in the fridge overnight and reheat gently on the stovetop, adding a splash of stock if it has thickened.
Any dietary considerations for this soup?
Yes, if you’re making this for guests, it’s a good idea to mention the smoked salmon contains fish, which may be an allergen for some. Additionally, the soup contains dairy from the half and half. For a dairy-free version, substitute with your favorite non-dairy milk. Enjoy at your own pace!
What if the soup turns out too thick after cooking?
No worries! If your Salmon Wild Rice Soup is thicker than desired, simply add a bit of chicken or vegetable stock while reheating. Stir it in gradually until you reach your desired consistency. Remember, it’s all about making it perfect for your taste!
Cozy Salmon Wild Rice Soup for Warm Winter Nights
Ingredients
Equipment
Method
- In a large stockpot, melt the butter over medium heat. Add the finely chopped onions and sauté until they are soft and translucent, about 5 minutes.
- Sprinkle in the ground coriander, garlic salt, Italian seasoning, and black pepper. Mix in the flour until you create a clumpy, thick mixture.
- Gradually whisk in the chicken stock, ensuring there are no lumps. Add the sweet potatoes and cooked wild rice. Bring the mixture to a gentle boil, then let it simmer for 10-15 minutes.
- Lower the heat and carefully fold in the smoked salmon, spinach, and fresh dill. Pour in the half and half, stirring gently and warming the soup without boiling.
- Allow it to rest for 10-15 minutes for the flavors to meld and the soup to thicken. Garnish with extra smoked salmon and fresh dill before serving.