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Cloud bread is a light, airy, and fluffy bread alternative that’s perfect for those on a low-carb, keto, or gluten-free diet. Made with just a few simple ingredients like eggs, cream cheese, and baking powder, this bread doesn’t require yeast or flour. Its texture is soft and cloud-like, making it ideal for sandwiches or a low-carb snack. With endless flavor variations, you can easily customize it to suit your preferences.

Full Recipe:

Ingredients

3 large eggs (separate the egg whites from the yolks)
3 oz cream cheese (softened to room temperature)
1/4 tsp baking powder
1/4 tsp cream of tartar (optional, but helps stabilize the egg whites)
Salt, to taste (optional)

Optional Ingredients for flavor:

Herbs (e.g., rosemary, thyme, or oregano)
Garlic powder (for savory bread)
Sweetener (e.g., stevia or monk fruit)
Cinnamon (for a sweeter version)
Cheese (grated parmesan for a savory twist)

Directions

Preheat oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
Separate the eggs: Carefully separate the egg whites from the yolks, placing the whites in a large mixing bowl and the yolks in another. Ensure no yolk gets into the whites.
Whip the egg whites: Using a hand mixer or stand mixer, beat the egg whites on medium-high speed until stiff peaks form (they should hold their shape).
Mix the cream cheese and yolks: In another bowl, combine the egg yolks, softened cream cheese, and baking powder. Mix until smooth. If desired, add salt or herbs for flavor.
Fold in the egg whites: Gently fold the whipped egg whites into the egg yolk mixture using a spatula, being careful not to deflate the whites.
Shape the cloud bread: Scoop portions of the batter onto the prepared baking sheet, shaping them into rounds or ovals. Aim for 6–8 pieces of similar size.
Bake: Bake for 25–30 minutes, or until golden brown and firm to the touch.
Cool and serve: Allow the bread to cool on a wire rack before serving.

Nutrients (Per Serving)

Calories: 70
Fat: 5g
Saturated Fat: 3g
Cholesterol: 80mg
Sodium: 100mg
Carbohydrates: 1g
Fiber: 0g
Protein: 5g

The Key Ingredients: Eggs, Cream Cheese, and Baking Powder

The beauty of cloud bread lies in its simplicity. The main ingredients are eggs, cream cheese, and baking powder. The eggs provide structure and a light, airy texture, while the cream cheese adds richness and helps bind the ingredients together. The baking powder provides lift, helping the bread to rise and achieve that fluffy texture.

By separating the egg whites and yolks, the egg whites can be whipped into stiff peaks, which gives the bread its cloud-like texture. Whipping the egg whites allows them to hold air, which is essential to the bread’s light and airy structure. When folded into the cream cheese and egg yolk mixture, the whipped egg whites create a batter that bakes into soft, pillowy clouds.

Flavor Variations: Sweet or Savory?

One of the best aspects of cloud bread is its versatility. You can easily customize it to suit your flavor preferences. For a savory twist, try adding herbs like rosemary, thyme, or oregano to the batter. Garlic powder can also be mixed in for a burst of savory flavor, making it perfect for pairing with meats, cheeses, or dips. If you’re in the mood for something sweeter, a little cinnamon and a sweetener like stevia or monk fruit can transform cloud bread into a delicious, guilt-free treat. Grated cheese, such as parmesan, can also be added to give the bread a rich, cheesy flavor.

These flavor variations make cloud bread adaptable to any meal, whether you’re craving a savory sandwich or a sweet snack. The ability to tailor the flavor to your taste makes cloud bread a staple for anyone on a low-carb or gluten-free diet.

How to Make Cloud Bread: Simple Steps for Success

Making cloud bread is quick and easy, with just a few simple steps. Here’s how to create this fluffy bread:

Preheat the Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper. This ensures that the bread doesn’t stick to the pan and helps it bake evenly.
Separate the Eggs: Carefully separate the egg whites from the yolks. Place the egg whites in a large mixing bowl and the yolks in another. Make sure no yolk gets into the whites, as this can prevent them from whipping properly.
Whip the Egg Whites: Using a hand mixer or stand mixer, beat the egg whites on medium-high speed until stiff peaks form. The egg whites should hold their shape when you lift the mixer. This is the key to achieving the bread’s fluffy texture.
Mix the Egg Yolks and Cream Cheese: In a separate bowl, combine the egg yolks, softened cream cheese, and baking powder. Mix until smooth, ensuring there are no lumps. If you’re adding any flavorings, such as salt, herbs, or garlic powder, mix them in at this stage.
Fold the Egg Whites into the Mixture: Gently fold the whipped egg whites into the egg yolk mixture using a spatula. Be careful not to deflate the egg whites. This step is crucial to maintaining the light, airy texture of the bread.
Shape the Cloud Bread: Scoop portions of the batter onto the prepared baking sheet. Shape the batter into rounds or ovals, aiming for 6-8 pieces of similar size. The bread will expand as it bakes, so leave a little space between each portion.
Bake: Place the baking sheet in the preheated oven and bake for 25–30 minutes, or until the cloud bread is golden brown and firm to the touch. The tops should be slightly crisp, while the inside remains soft and airy.
Cool and Serve: Once baked, remove the cloud bread from the oven and allow it to cool on a wire rack. This helps it firm up a bit and makes it easier to handle.

Nutritional Benefits of Cloud Bread

Cloud bread is a low-calorie, low-carb bread alternative that provides a satisfying texture without the carbs found in traditional bread. At just 70 calories per serving, it’s an excellent option for those looking to cut back on calories without sacrificing flavor or texture. The 5g of fat comes primarily from the cream cheese, which adds richness to the bread while keeping it creamy and soft.

With 1g of carbohydrates and no fiber, cloud bread is perfect for anyone following a low-carb or keto diet. The 5g of protein in each serving helps keep you full and satisfied, making cloud bread a great option for those who need a protein boost without the added carbs. The 100mg of sodium provides just the right amount of seasoning to enhance the bread’s flavor, but if you’re watching your sodium intake, you can adjust the amount of salt added during preparation.

Cloud Bread: A Versatile Low-Carb Snack or Meal

Cloud bread is incredibly versatile and can be used in many different ways. Here are some ideas for how to enjoy it:

Sandwiches: Use cloud bread as a base for low-carb sandwiches. Layer it with your favorite fillings, such as deli meats, cheeses, and veggies. It’s perfect for a light lunch or dinner.
Snack: Enjoy cloud bread on its own as a snack, paired with a dip or a spread like cream cheese or guacamole. Its light texture makes it a great alternative to crackers or chips.
Breakfast: Cloud bread can also be used as a breakfast item. Top it with a fried egg, avocado, or a little butter for a delicious and filling morning treat.
Sweet Treat: For a sweeter version of cloud bread, top it with a little butter and cinnamon, or spread it with sugar-free jam or nut butter for a satisfying dessert.

Conclusion

Cloud bread is a game-changer for those following low-carb, keto, or gluten-free diets. With its light, airy texture and minimal ingredients, it serves as the perfect bread alternative for sandwiches, snacks, or even a quick breakfast. The ability to easily customize the flavor to suit your preferences—whether savory or sweet—makes cloud bread incredibly versatile. Whether you’re using it to replace traditional bread or simply looking for a tasty, low-carb treat, cloud bread is sure to become a staple in your kitchen. With just a few simple steps, you can enjoy a delicious and guilt-free bread option that’s both satisfying and full of flavor.

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