Beef with Oyster Sauce

This Beef with Oyster Sauce features tender and juicy beef stir-fried with crisp vegetables like asparagus, all brought together with a savory and slightly sweet oyster sauce. It’s a quick, healthy, and flavorful dish that can easily be made on a busy weeknight, perfect for pairing with steamed rice for a satisfying meal. With a simple trick using baking soda, this recipe ensures the beef is as tender as it would be in a restaurant.

Full Recipe:

Ingredients

For the Marinade:

  • 1 lb beef flank steak (or skirt steak)

  • 1/2 teaspoon baking soda

  • 1 tablespoon light soy sauce

  • 1 teaspoon peanut oil

  • 2 teaspoons cornstarch

For the Sauce:

  • 1/2 cup chicken broth

  • 2 tablespoons oyster sauce

  • 1 tablespoon light soy sauce

  • 1 teaspoon dark soy sauce

  • 2 teaspoons sugar

  • 2 teaspoons cornstarch

  • 1 teaspoon sesame oil

For the Stir-Fry:

  • 2 tablespoons peanut oil (or vegetable oil)

  • 1/2 white onion, sliced

  • 3 cloves garlic, sliced

  • 1 thumb ginger, sliced

  • 1 lb asparagus, tough ends removed and cut into bite-size pieces (or bell pepper)

Directions

  1. Marinate the Beef: In a medium bowl, combine the beef and the marinating ingredients (baking soda, soy sauce, peanut oil, cornstarch). Mix well and let it marinate while you prepare the other ingredients.

  2. Make the Sauce: In a small bowl, mix all the sauce ingredients together (chicken broth, oyster sauce, soy sauces, sugar, cornstarch, sesame oil). Set aside.

  3. Cook the Beef: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the marinated beef and cook for about 1 minute on each side, until browned. Transfer the beef to a plate and set aside.

  4. Cook the Vegetables: In the same skillet, add the remaining oil, onion, garlic, and ginger. Cook and stir for about 2 minutes, until fragrant.

  5. Stir-Fry the Asparagus: Add the asparagus to the pan and cook for about 1 minute, until it starts to soften.

  6. Add the Sauce and Beef: Stir the sauce again to fully dissolve the cornstarch and pour it into the pan. Stir until the sauce thickens. Return the cooked beef to the pan and mix everything well.

  7. Serve: Transfer the beef and vegetables to a plate and serve hot. Enjoy!

Nutrients

  • Calories: 269 per serving

  • Carbohydrates: 10.3g

  • Protein: 27.2g

  • Fat: 13.1g

  • Sodium: 656mg

  • Fiber: 2g

  • Sugar: 4.3g

The Secret to Tender Beef: Baking Soda

The key to achieving tender, restaurant-quality beef in this dish lies in a simple trick: the use of baking soda. By marinating the beef with a small amount of baking soda, soy sauce, and cornstarch, the beef becomes extra tender as it cooks. This method, often used in Chinese cooking, allows the beef to retain its juiciness and remain soft and tender, rather than becoming tough. This quick tenderization process ensures that every bite is perfectly succulent, just like the beef you’d find in a high-quality stir-fry at your favorite Asian restaurant.

Using flank steak or skirt steak ensures that the beef is not only tender but also packed with flavor. These cuts of beef are ideal for stir-frying because they cook quickly and hold their flavor well when paired with the oyster sauce and other seasonings.

The Flavorful Oyster Sauce Sauce

The sauce is the heart of this dish, and oyster sauce plays a crucial role in creating the umami-packed base. Oyster sauce is made from oyster extracts, sugar, and soy sauce, and it has a rich, savory flavor with a slight sweetness. It adds depth to the dish and complements the natural flavors of the beef and vegetables.

The sauce is enhanced by light and dark soy sauces, chicken broth, sugar, and sesame oil. The dark soy sauce adds a deeper color and a slightly sweeter taste to balance the saltiness of the light soy sauce. The chicken broth contributes richness, while the sugar helps round out the flavor. Lastly, the sesame oil provides a nutty aroma that elevates the entire dish. This combination creates a thick, flavorful sauce that coats the beef and vegetables, tying all the components together into a harmonious stir-fry.

Vegetables for Crunch and Freshness

Asparagus is the star vegetable in this dish, but it’s versatile enough to be swapped with other vegetables like bell peppers or snow peas. Asparagus provides a tender crunch, and when stir-fried, it retains its bright green color and slight snap, making it a perfect contrast to the soft, tender beef.

The addition of garlic, ginger, and onions further enhances the flavor profile. Garlic and ginger bring aromatic notes that infuse the oil, creating a fragrant base for the stir-fry. The onions add a mild sweetness and depth of flavor as they cook, contributing to the overall balance of the dish.

Cooking the Beef and Vegetables

The cooking process for this Beef with Oyster Sauce is relatively quick, which makes it perfect for a busy evening when time is limited. The marinated beef cooks quickly, taking about a minute on each side to achieve a nice browning. This quick sear locks in the juices and flavor, giving the beef a slightly crispy exterior while keeping it tender on the inside.

After the beef is removed from the pan, the vegetables are stir-fried in the same skillet, ensuring they absorb the leftover flavors from the beef. The garlic, ginger, and onions are sautéed until fragrant, and the asparagus is added for a quick stir-fry. The sauce is then poured into the pan, where it thickens and envelops the beef and vegetables, creating a savory, glossy coating.

A Healthy and Satisfying Meal

Not only is Beef with Oyster Sauce quick and delicious, but it’s also a balanced and nutritious meal. The dish provides a healthy serving of protein from the beef, with each serving containing around 27 grams of protein. The asparagus contributes fiber and important vitamins like Vitamin K and folate, while the sauce adds flavor without being overly heavy.

At only 269 calories per serving, this dish is a great option for those looking for a flavorful yet light meal that doesn’t compromise on taste. It pairs perfectly with steamed rice, which complements the savory sauce and adds a neutral base to the dish.

Serving Suggestions

To complete the meal, serve the Beef with Oyster Sauce over steamed rice. The rice acts as a perfect vessel for soaking up the rich sauce, ensuring every bite is full of flavor. You can also pair the dish with a side of steamed vegetables or a simple salad for added freshness.

Why This Dish Works for Busy Weeknights

Beef with Oyster Sauce is ideal for busy weeknights because it comes together quickly—about 30 minutes from start to finish. The marinating process for the beef is simple, and the stir-fry itself is fast, making it a perfect choice when you need a quick yet satisfying dinner. The use of a store-bought marinade (like the baking soda trick) means there’s no need for complex preparation, and the ingredients are easy to find at any grocery store.

Moreover, this dish is customizable. If you prefer more vegetables or different cuts of beef, you can easily swap ingredients. Bell peppers, broccoli, or snow peas work well as substitutes for asparagus, and flank steak can be replaced with skirt steak or any other cut you prefer for stir-frying.

Conclusion: A Quick, Flavorful, and Healthy Dinner

Beef with Oyster Sauce is a delicious, satisfying dish that brings together tender beef, crisp vegetables, and a savory sauce with a hint of sweetness. The trick with baking soda ensures that the beef is tender and juicy, while the sauce and vegetables add depth and freshness. Whether you’re looking for a quick weeknight dinner or a healthy, flavorful meal, this dish ticks all the boxes. With its rich umami flavors and easy preparation, it’s sure to become a go-to recipe in your dinner rotation. Serve it over rice for a complete, balanced meal that the whole family will love.

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