Pastel de Nata (Portuguese Custard Tarts)

Pastel de Nata, or Portuguese custard tarts, are a beloved pastry with a crisp, flaky crust and a silky, sweet custard filling. Originating from Lisbon’s Jerónimos Monastery, these tarts have become a worldwide sensation. The combination of a warm, golden exterior with a smooth, rich filling makes each bite irresistible. With this recipe, you can recreate this iconic treat at home, perfect for breakfast, dessert, or a delightful afternoon snack.

Full Recipe:

Ingredients

For the Pastry:

  • 1 sheet frozen puff pastry (thawed)

  • Flour for dusting

For the Custard Filling:

  • ¾ cup (150g) granulated sugar

  • ⅓ cup (40g) all-purpose flour

  • 1 ¼ cups (300ml) whole milk

  • 1 cinnamon stick

  • Peel from 1 lemon (use a vegetable peeler to avoid the bitter white pith)

  • 6 large egg yolks

For Serving:

  • Ground cinnamon (optional)

  • Powdered sugar (optional)

Directions

  1. Prep the Pastry: Roll out the puff pastry on a lightly floured surface into a thin rectangle. Roll it up tightly like a jelly roll and slice into 12 equal pieces. Place each piece into a muffin tin cup, cut-side down. Press and stretch the dough evenly into the base and up the sides of the cups. Chill in the fridge while preparing the custard.

  2. Make the Custard: In a saucepan, whisk together sugar, flour, and a small amount of milk to form a paste. Add the remaining milk, cinnamon stick, and lemon peel. Cook over medium heat, whisking constantly, until it just begins to simmer and thicken. Remove from heat and let steep for 10 minutes.

  3. Combine with Egg Yolks: While the milk mixture cools slightly, whisk the egg yolks in a separate bowl. Remove the cinnamon stick and lemon peel from the milk, then slowly whisk the warm milk into the egg yolks, being careful not to scramble the eggs. Strain the custard through a fine mesh sieve for a smooth filling.

  4. Fill and Bake: Preheat the oven to 500°F (260°C) or as high as your oven safely goes. Pour the custard into the prepared pastry cups, filling each about ¾ full. Bake for 12-15 minutes, or until the custard puffs up and the tops are golden and blistered.

  5. Cool and Serve: Let the tarts cool for 5 minutes in the tin before transferring them to a wire rack. Serve warm, dusted with cinnamon and powdered sugar.

Nutrients

  • Calories: ~200-250 kcal (per tart)

  • Carbohydrates: ~25g

  • Protein: ~3g

  • Fat: ~14g

    • Saturated Fat: ~8g

  • Sodium: ~100mg

  • Cholesterol: ~85mg

  • Potassium: ~80mg

  • Fiber: ~1g

  • Sugar: ~12g

  • Vitamin A: ~150 IU

  • Vitamin C: ~1mg

  • Calcium: ~15mg

  • Iron: ~1mg

The Allure of Pastel de Nata

What makes pastel de nata so irresistible is the combination of textures and flavors. The puff pastry, golden and crispy on the outside, contrasts beautifully with the creamy, sweet custard filling on the inside. The slight tang from the lemon peel and the warm spice of the cinnamon add an extra dimension of flavor, making each bite more memorable. Whether enjoyed fresh out of the oven, with a light dusting of powdered sugar and ground cinnamon, or at room temperature, these tarts are guaranteed to impress.

While the pastry is undoubtedly the star of the dish, the custard filling is what gives it its signature richness. Made with egg yolks, sugar, and flour, the custard is smooth and sweet, with a hint of warmth from the cinnamon and a refreshing touch of lemon zest. This simple yet delightful filling is the key to achieving that perfect balance of flavors.

Key Ingredients for Pastel de Nata

To create these delicious custard tarts, a few key ingredients are required. Here’s a closer look at the components:

For the Pastry:

  • Frozen Puff Pastry: The convenience of using store-bought puff pastry makes this recipe much quicker while still maintaining that flaky, buttery texture. Thaw the pastry before rolling it out.

  • Flour for Dusting: Used to prevent the puff pastry from sticking as you roll it out.

For the Custard Filling:

  • Granulated Sugar: Provides the sweetness for the custard filling.

  • All-Purpose Flour: Helps thicken the custard, giving it the creamy, smooth texture that’s characteristic of pastel de nata.

  • Whole Milk: The base of the custard, providing the creaminess and richness.

  • Cinnamon Stick and Lemon Peel: Infuse the custard with warm, aromatic flavors.

  • Egg Yolks: The base for the custard filling, giving it its richness and smooth texture.

For Serving:

  • Ground Cinnamon (Optional): Adds extra spice and a beautiful dusting for the final touch.

  • Powdered Sugar (Optional): Lightly dusted over the top of the tarts for a touch of sweetness and visual appeal.

The Cooking Process: Assembling and Baking the Tarts

The process of making pastel de nata involves a few simple steps, from preparing the puff pastry to making the custard and finally baking the tarts to perfection. Here’s how to do it:

  1. Prep the Pastry: Start by rolling out the puff pastry on a lightly floured surface, creating a thin rectangle. Roll the pastry up tightly, like a jelly roll, and slice it into 12 even pieces. Place each slice into a muffin tin, cut-side down, and press the dough into the base and up the sides of the cups. This forms the tart shell. Chill the pastry in the fridge while you prepare the custard.

  2. Make the Custard: In a saucepan, whisk together the granulated sugar, flour, and a small amount of milk to form a smooth paste. Add the remaining milk, along with the cinnamon stick and lemon peel. Heat the mixture over medium heat, whisking constantly, until it begins to simmer and thicken slightly. Once it’s thickened, remove the pan from the heat and let it steep for 10 minutes to infuse the flavors.

  3. Combine with Egg Yolks: While the milk mixture is cooling slightly, whisk the egg yolks in a separate bowl. Remove the cinnamon stick and lemon peel from the milk, then gradually whisk the warm milk mixture into the egg yolks, being careful not to scramble the eggs. Strain the custard through a fine-mesh sieve to ensure it’s smooth.

  4. Fill and Bake: Preheat your oven to 500°F (260°C) or as high as your oven safely allows. Pour the custard into the prepared pastry cups, filling each about three-quarters full. Bake for 12-15 minutes, or until the custard is puffed up and the tops are golden and blistered.

  5. Cool and Serve: Let the tarts cool in the tin for 5 minutes before transferring them to a wire rack. Serve them warm, dusted with a light sprinkle of cinnamon and powdered sugar, if desired.

Serving Suggestions for Pastel de Nata

Pastel de nata is delicious on its own, but here are a few ways to enjoy it even more:

  • With Coffee or Tea: These tarts pair wonderfully with a cup of strong Portuguese coffee, espresso, or a light tea. They make for an indulgent breakfast or afternoon snack.

  • As a Dessert: Serve them after a savory meal, as the rich sweetness of the custard makes a perfect finish to any meal.

  • For Special Occasions: These tarts are ideal for gatherings or special events, where their combination of textures and flavors will impress your guests.

Conclusion: A Delicious Portuguese Classic

Pastel de Nata is the perfect combination of crispy, flaky pastry and silky, sweet custard. This beloved Portuguese dessert, with its golden exterior and creamy filling, is a true indulgence that’s sure to impress. Whether you’re enjoying it with a cup of coffee, serving it at a gathering, or just treating yourself to a sweet snack, pastel de nata is a timeless classic. With this simple recipe, you can recreate the iconic treat at home and experience the wonderful flavors of Portugal in every bite.

Leave a Comment