Roasted Potatoes and Broccoli

This easy roasted potatoes and broccoli recipe is a simple and nutritious side dish that pairs perfectly with a variety of main courses. With just 10 minutes of hands-on prep, this recipe is perfect for busy weeknights or when you’re short on time but still want a delicious and healthy dish. The potatoes are crispy and flavorful, while the broccoli adds a fresh and vibrant bite, all seasoned with garlic, onion powder, and Parmesan.

Full Recipe:

Ingredients

  • 1 ½ lbs mini potatoes (or regular potatoes, chopped into bite-sized pieces)

  • 2 bunches broccoli

  • 4 tablespoons olive oil

  • 1 teaspoon garlic powder

  • ½ teaspoon salt

  • ½ teaspoon red chili flakes (optional)

  • ¼ teaspoon onion powder

  • Freshly cracked black pepper

  • ½ cup grated Parmesan or Pecorino Romano cheese

  • Juice of ½ lemon

Directions

  1. Preheat the Oven:
    Preheat the oven to 425ºF (220ºC). Line a large baking sheet with parchment paper.

  2. Prepare the Potatoes:
    Slice the mini potatoes in half and toss them with 2 tablespoons of olive oil, garlic powder, salt, chili flakes, onion powder, and black pepper. Spread the potatoes on the baking sheet and roast for 30 minutes.

  3. Prepare the Broccoli:
    While the potatoes roast, slice the broccoli into florets. If you like, you can also chop up the stems. Toss the broccoli with the remaining olive oil and seasonings.

  4. Roast the Broccoli:
    After 30 minutes, add the broccoli to the baking sheet and roast for another 15-20 minutes, until the broccoli is tender and the potatoes are golden.

  5. Finish and Serve:
    Sprinkle the cheese over the vegetables and stir. Return to the oven for another 5 minutes to melt the cheese. Remove from the oven, drizzle with lemon juice, and serve immediately.

Nutrients

Each serving contains approximately:

  • Calories: 248

  • Carbohydrates: 28.7g

  • Protein: 9.1g

  • Fat: 11.6g

  • Saturated Fat: 2.4g

  • Fiber: 4.4g

  • Sugar: 2.2g

The Power of Potatoes in a Side Dish

Potatoes are often a favorite choice when it comes to side dishes. Their versatility and ability to absorb flavors make them ideal for roasting. Whether you’re using mini potatoes or larger varieties chopped into bite-sized pieces, the crispy texture and rich flavor that develop during roasting make potatoes an irresistible part of any meal. The natural starch in potatoes crisps up beautifully in the oven, creating a satisfying crunch on the outside while maintaining a soft and tender interior. In this recipe, the potatoes are seasoned with garlic powder, salt, and onion powder, which elevate their natural taste and add layers of flavor that everyone will love.

Broccoli: A Nutritious and Fresh Addition

Broccoli is a vegetable that stands out not only for its vibrant green color but also for its impressive nutritional profile. Rich in vitamins and minerals, including vitamin C, vitamin K, fiber, and folate, broccoli is a powerhouse of health benefits. Roasting broccoli enhances its natural sweetness while still preserving its texture, giving it a perfect balance between crispiness and tenderness. The slight char that develops during roasting adds a smoky flavor that complements the crispy potatoes, making it an ideal accompaniment. Tossed with a little olive oil, garlic, and onion powder, the broccoli becomes a flavorful, nutrient-packed vegetable that balances the richness of the roasted potatoes.

Simple Seasonings for Maximum Flavor

One of the reasons this roasted potatoes and broccoli recipe works so well is due to its simple yet effective seasoning. The garlic powder infuses the vegetables with a warm, aromatic flavor, while the onion powder adds a subtle sweetness and depth. A pinch of chili flakes can be added to introduce a hint of heat, making this dish appealing to those who enjoy a little kick. Freshly cracked black pepper rounds out the seasonings, giving the vegetables a slight peppery bite. These seasonings come together beautifully in the oven, creating a harmonious flavor profile that brings out the best in both the potatoes and the broccoli.

The Role of Olive Oil in Roasting

Olive oil plays a crucial role in this recipe, as it helps the potatoes and broccoli roast to perfection. It ensures that the vegetables crisp up nicely in the oven, creating a golden-brown exterior. Beyond its role in achieving that desirable crispy texture, olive oil also contributes a rich, fruity flavor that complements the seasonings. Moreover, olive oil is a healthier fat option, packed with heart-healthy monounsaturated fats that contribute to a nutritious dish. The oil also helps to carry the flavors of the garlic, onion powder, and spices, ensuring that every bite is bursting with flavor.

The Magic of Parmesan and Pecorino Romano

A sprinkle of grated Parmesan or Pecorino Romano cheese adds the finishing touch to this dish, enhancing the roasted potatoes and broccoli with a savory, nutty flavor. These cheeses melt beautifully, forming a delicate crust over the vegetables that adds a luxurious richness. The salty tang of the cheese is the perfect contrast to the roasted, caramelized sweetness of the potatoes and broccoli. Both Parmesan and Pecorino Romano are excellent choices for this dish, offering a depth of flavor that makes each bite even more satisfying. Whether you use one or both cheeses, the final result is a side dish that feels indulgent yet light, making it an instant crowd-pleaser.

The Brightness of Lemon Juice

After the potatoes and broccoli are roasted to perfection, a drizzle of fresh lemon juice adds a burst of brightness that lifts the entire dish. The acidity of the lemon juice cuts through the richness of the cheese and olive oil, providing a refreshing contrast that balances the flavors. It also enhances the freshness of the broccoli and brings a zesty, aromatic finish to the dish. Lemon juice is the perfect way to tie all the components of the recipe together, giving the vegetables a final touch of freshness and flavor.

Why This Dish is Perfect for Busy Weeknights

One of the key reasons this roasted potatoes and broccoli recipe is so popular is its simplicity. With only 10 minutes of hands-on preparation, it’s an ideal side dish for busy weeknights when you need something quick yet satisfying. The roasting process allows you to set it and forget it, freeing up time to focus on other elements of your meal. With minimal ingredients and effort, you can create a dish that feels gourmet without spending hours in the kitchen. Plus, the versatility of this recipe means it can be served alongside a wide variety of main dishes, making it a go-to option when you’re looking for something quick, healthy, and delicious.

Nutritional Benefits of Roasted Potatoes and Broccoli

This recipe doesn’t just taste good—it’s also packed with nutrients that contribute to a balanced and healthy diet. Potatoes provide a solid source of carbohydrates, which are essential for energy, and they also contain a good amount of fiber, which aids in digestion. Broccoli, on the other hand, is a powerhouse vegetable rich in vitamins, antioxidants, and minerals, making it an excellent addition to any meal. Together, these ingredients create a dish that is both nourishing and satisfying. The addition of Parmesan or Pecorino Romano cheese provides protein and calcium, while olive oil adds healthy fats. This combination of ingredients offers a well-rounded side dish that can support overall health while delighting your taste buds.

How to Customize the Recipe

While this roasted potatoes and broccoli recipe is delicious as written, it can easily be customized to suit your preferences or dietary needs. For those who prefer a spicier dish, you can increase the amount of chili flakes or even add a dash of hot sauce to the vegetables before roasting. You could also experiment with different herbs, such as thyme or rosemary, to add a fragrant, herby flavor to the dish. For a vegan version, simply omit the cheese or use a dairy-free alternative, and the dish will still be just as flavorful. If you prefer a different type of cheese, feel free to swap in sharp cheddar or Gruyère for a unique twist on the classic.

Conclusion

Roasted potatoes and broccoli are a timeless combination that delivers both flavor and nutrition in a simple, easy-to-make dish. The crispy, seasoned potatoes paired with the tender broccoli create a perfect balance of textures, while the garlic, onion powder, and Parmesan cheese enhance the natural flavors of the vegetables. With just 10 minutes of prep time, this side dish is ideal for busy nights when you want something healthy and satisfying without a lot of effort. Its versatility allows it to complement a wide range of main courses, making it a staple in many kitchens. Whether you’re serving it for a weeknight dinner or a special occasion, this roasted potatoes and broccoli dish is sure to be a hit every time.

Leave a Comment