Parmesan Crusted Chicken

Parmesan Crusted Chicken offers a delightful blend of crispy, cheesy breading and juicy chicken breasts, seasoned with authentic Italian herbs and cooked to golden perfection. This simple yet elegant dish is a family favorite, delivering both texture and flavor in every bite. Whether you’re preparing dinner for the family or serving a crowd, this recipe is guaranteed to impress.

Full Recipe:

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 cup finely grated Parmesan cheese

  • 1 cup Panko breadcrumbs

  • 2 teaspoons Italian seasoning

  • ¼ cup all-purpose flour

  • ½ teaspoon garlic powder

  • ½ teaspoon fine salt

  • ¼ teaspoon freshly ground black pepper

  • 2 large eggs, thoroughly beaten

  • ¼ cup high-quality olive oil

Directions

Prepare the Coating:

  1. Set up three shallow dishes. In the first dish, combine flour, Italian seasoning, garlic powder, salt, and pepper.

  2. In the second dish, beat the eggs.

  3. In the third dish, mix the grated Parmesan cheese and Panko breadcrumbs.

Coat the Chicken:
4. Dredge each chicken breast first in the flour mixture, ensuring it is fully coated.
5. Dip the floured chicken into the beaten eggs, letting the excess drip off.
6. Press the chicken into the Parmesan and breadcrumb mixture, making sure it’s evenly coated on both sides.

Cook the Chicken:
7. Heat olive oil in a large skillet over medium-high heat.
8. Once the oil is hot, add the chicken breasts and cook for 3-4 minutes on each side until golden brown and crispy.
9. Remove from heat and serve immediately.

Nutrients

(Nutritional estimates per serving; values may vary)

  • Calories: ~350

  • Fat: ~22g

  • Saturated Fat: ~5g

  • Carbohydrates: ~10g

  • Sugars: ~1g

  • Protein: ~40g

  • Fiber: ~1g

The Crispy Parmesan Crust: A Textural Masterpiece

The star of this dish is the Parmesan and Panko crust, which brings both texture and flavor. The Panko breadcrumbs add a light, crispy crunch, while the Parmesan cheese provides a rich, nutty flavor that enhances the overall taste of the chicken. Italian seasoning, garlic powder, and a touch of salt and pepper complement the cheese, making the crust a perfect balance of savory, aromatic flavors. The result is a golden, crispy coating that locks in the juices of the chicken, ensuring each bite is full of flavor and texture.

The Chicken: Tender and Juicy on the Inside

The chicken breasts used in Parmesan Crusted Chicken remain juicy and tender thanks to the crispy coating that forms a protective layer around them as they cook. The key to achieving perfectly cooked chicken is to ensure that it’s not overcooked. By frying the coated chicken breasts in hot olive oil for just a few minutes on each side, the outside becomes crispy while the inside stays moist and tender. The contrast between the crunchy exterior and the juicy chicken inside creates a delightful eating experience that will have everyone coming back for more.

Simple Ingredients, Big Flavor

Despite the elegant appearance of this dish, the ingredients are simple and easy to find in most kitchens. Boneless, skinless chicken breasts are coated in a mixture of flour, Italian seasoning, garlic powder, and breadcrumbs, then dipped in beaten eggs and Parmesan cheese. The eggs help the coating stick to the chicken, while the breadcrumbs and Parmesan form the flavorful crust that cooks up golden and crispy. This minimal preparation allows the natural flavors of the chicken to shine through while adding a deliciously rich, cheesy flavor to each bite.

A Versatile Dish for Any Meal

One of the best things about Parmesan Crusted Chicken is its versatility. It pairs well with a variety of side dishes, making it suitable for different occasions and meal types. Serve it alongside a crisp salad, roasted vegetables, or mashed potatoes for a complete meal. You can also top the chicken with marinara sauce and melted mozzarella cheese for a delicious Chicken Parmesan, or serve it with a side of pasta for an Italian-inspired dinner.

For a lighter option, try pairing it with a fresh vegetable medley or a quinoa salad. The crispy chicken is a great addition to wraps or sandwiches as well, making it perfect for meal prep or leftovers. No matter how you serve it, Parmesan Crusted Chicken is guaranteed to be a crowd-pleaser.

The Cooking Process: Quick and Easy

Making Parmesan Crusted Chicken is quick and easy, taking only around 20 minutes from start to finish. First, you’ll prepare three shallow dishes: one with flour and seasonings, one with beaten eggs, and the final with a mixture of grated Parmesan cheese and Panko breadcrumbs. The chicken breasts are dredged in the flour mixture, dipped in the eggs, and then coated in the breadcrumb and Parmesan mixture, ensuring an even and generous coating. Once the chicken is coated, it’s simply cooked in a hot skillet with olive oil for a few minutes on each side until golden brown and crispy.

This process doesn’t require any special techniques or equipment, making it an ideal choice for home cooks of all skill levels. Whether you’re a beginner or an experienced cook, you’ll be able to prepare this dish effortlessly and achieve restaurant-quality results.

Nutritional Information: A Hearty, Protein-Packed Meal

Parmesan Crusted Chicken is not only delicious but also a great source of protein. Each serving contains approximately 40 grams of protein, making it a satisfying meal for anyone looking to fuel their body with a nutritious option. The chicken is relatively low in carbohydrates, with only around 10 grams per serving, and provides a good amount of healthy fats from the olive oil used in the cooking process. While the dish contains some saturated fat from the Parmesan cheese, it remains a balanced and filling option that can be enjoyed as part of a healthy diet.

Conclusion: A Flavorful and Easy-to-Make Dish

Parmesan Crusted Chicken is a fantastic dish that combines simple ingredients with big flavors. The crispy, cheesy crust paired with the tender chicken creates a mouthwatering experience that’s perfect for any occasion. It’s a versatile recipe that can be customized with various sides or sauces to suit different tastes and preferences. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress with its ease of preparation and delicious results. Give it a try, and enjoy a restaurant-quality meal right in your own kitchen!

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