Creamy Pancetta and Pea Pasta is a rich and satisfying dish that combines the savory depth of pancetta with the sweet, vibrant flavor of peas, all wrapped in a creamy, cheesy sauce. The addition of lemon juice and zest adds a refreshing brightness, making this pasta a comforting yet lively dish. Perfect for a weeknight dinner or a special occasion!
Full Recipe:
Ingredients:
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220g dried pasta
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1 tbsp olive oil
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120g pancetta, cut into small cubes
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3 cloves garlic, finely chopped
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120g frozen peas (about ¾ cup)
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¾ cup cream
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50g Parmesan, finely grated
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½ tsp freshly cracked black pepper
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1 tbsp fresh lemon juice (plus zest to serve)
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Salt, to taste
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Extra Parmesan, to serve
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Optional: 1 cup packed arugula
Directions:
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Cook the Pasta:
Cook the pasta in a pot of well-salted boiling water according to package instructions. For extra al dente texture, undercook the pasta by a minute, then finish cooking it in the sauce. Reserve a cup of pasta water before draining.
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Fry the Pancetta:
In a large skillet, heat the olive oil over medium heat. Add the pancetta and fry until golden and crispy, about 5-6 minutes.
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Add Garlic and Peas:
Add the chopped garlic to the skillet and let it sizzle for about 30 seconds, moving it around to avoid burning. Then, add the frozen peas and toss for another 30 seconds.
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Make the Cream Sauce:
Add the cream to the skillet and bring it to a gentle simmer. Reduce the heat if needed, ensuring the sauce does not bubble or boil aggressively. Stir occasionally.
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Add Parmesan and Season:
Gradually add the Parmesan in 2-3 portions, stirring to let it melt into the sauce between additions. Once the cheese is fully incorporated, add the black pepper and fresh lemon juice, mixing it in quickly.
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Combine with Pasta:
Add the cooked pasta to the sauce, along with ¼ cup of the reserved pasta water. Toss everything together and let it gently bubble for a minute or two to thicken. The sauce will continue to thicken off the heat, so adjust with more pasta water if needed.
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Finish the Dish:
Season with salt and pepper to taste. If using, add the arugula and toss until slightly wilted.
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Serve:
Serve the pasta in bowls, topping with extra Parmesan and a sprinkle of grated lemon zest for extra freshness.
Estimated Nutritional Information (per serving):
(These values are estimates based on common ingredients and serving sizes.)
Calories: ~500-550 kcal
Fat: ~30g
Carbohydrates: ~50g
Protein: ~20g
Cholesterol: ~80mg
Sodium: ~500mg
Vitamin C: ~10% DV
Iron: ~10% DV
This creamy pancetta and pea pasta is the ultimate comfort dish with a perfect balance of savory, creamy, and zesty flavors! Enjoy!
The Flavor Profile: A Harmonious Blend of Savory, Sweet, and Fresh
This pasta dish strikes a perfect balance between savory, sweet, and refreshing flavors:
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Pancetta: Pancetta is the unsung hero of this dish, providing a deep, savory flavor that forms the foundation of the sauce. When fried, the pancetta crisps up, releasing its rich oils and adding a satisfying crunch. Its smoky, salty notes make it a wonderful counterpart to the sweetness of peas and the creaminess of the sauce.
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Frozen Peas: The peas add not only sweetness but also a bright green color and a fresh burst of flavor. Their slightly firm texture holds up well in the creamy sauce, providing a contrast to the richness of the pancetta and the cream.
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Cream and Parmesan: The cream creates a rich, velvety sauce that coats the pasta beautifully, while the Parmesan cheese deepens the flavor with its nutty, salty profile. Gradually adding the Parmesan to the sauce ensures that it melts seamlessly, creating a luxurious and cohesive texture.
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Lemon: The addition of lemon juice and zest at the end gives the dish a much-needed freshness and cuts through the richness of the cream. It brightens up the entire dish, adding a subtle, tangy zing that complements the savory pancetta and the creamy sauce.
Key Ingredients: What Makes This Dish Special
The ingredients in this dish come together to create a comforting yet lively pasta. Here’s a closer look at the key components:
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Pasta: A good pasta is essential to this dish. Dried pasta such as fettuccine, tagliatelle, or spaghetti works well, but any pasta shape of your choice will suffice. The texture of the pasta, when cooked al dente, provides a satisfying bite and helps to hold the creamy sauce.
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Pancetta: Pancetta, often referred to as Italian bacon, is rich and fatty but has a lighter, less intense flavor compared to bacon. When fried until crispy, it imparts a salty depth that elevates the entire dish. You can substitute pancetta with bacon or prosciutto if necessary, but pancetta is the traditional choice.
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Cream: Heavy cream or double cream is key to creating the velvety texture of the sauce. It adds richness and creates the perfect base for the flavors to come together.
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Parmesan: The umami depth of finely grated Parmesan cheese adds a savory note to the dish. Be sure to use freshly grated Parmesan for the best flavor and meltability.
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Lemon: Fresh lemon juice and zest bring a burst of citrusy brightness that cuts through the richness of the cream and adds a fresh layer of flavor.
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Arugula (optional): Adding arugula is optional, but it contributes a slight peppery bite and vibrant green color to the dish, enhancing the balance of flavors.
How to Make Creamy Pancetta and Pea Pasta
Making this pasta dish is straightforward and can be ready in under 30 minutes. Here’s how you prepare it:
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Cook the Pasta: Start by cooking the pasta in a large pot of well-salted boiling water according to the package instructions. For an extra al dente texture, undercook the pasta by one minute, then finish cooking it in the sauce. Reserve about 1 cup of pasta water before draining the pasta.
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Fry the Pancetta: While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the pancetta and fry it for about 5-6 minutes, or until golden and crispy. The pancetta will release its flavorful fat, which will help flavor the rest of the sauce.
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Add Garlic and Peas: Add the chopped garlic to the skillet with the pancetta and let it sizzle for about 30 seconds. Be careful not to burn the garlic. Add the frozen peas and toss them with the pancetta and garlic for another 30 seconds, allowing the peas to heat through.
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Make the Cream Sauce: Pour in the cream, stirring to combine, and bring the sauce to a gentle simmer. Reduce the heat if necessary, ensuring the sauce doesn’t bubble or boil too aggressively. Stir occasionally to avoid curdling. The sauce should remain smooth and creamy.
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Add Parmesan and Seasoning: Gradually add the grated Parmesan in two or three portions, stirring each time to allow the cheese to melt into the sauce. Once the cheese is fully incorporated, add the freshly cracked black pepper and fresh lemon juice. Stir well and adjust the seasoning to taste.
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Combine with Pasta: Add the cooked pasta to the sauce along with ¼ cup of the reserved pasta water. Toss everything together, allowing the pasta to absorb the sauce and thicken it slightly. Let it gently bubble for a minute or two until it reaches your desired consistency.
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Finish the Dish: Taste and adjust seasoning with salt and pepper if needed. If you’re using arugula, add it now and toss until slightly wilted, bringing a peppery freshness to the dish.
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Serve: Serve the creamy pasta in bowls, topped with extra Parmesan and a sprinkle of lemon zest for added brightness.
Serving Suggestions and Pairing Ideas
Creamy Pancetta and Pea Pasta is a rich dish that pairs well with a variety of sides and beverages:
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Side Salad: A light salad with a tangy vinaigrette will provide a refreshing contrast to the creamy pasta. Arugula, mixed greens, or a simple Caesar salad would complement the dish well.
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Grilled Vegetables: Grilled vegetables like zucchini, asparagus, or roasted cherry tomatoes would add a smoky, savory element that balances the richness of the pasta.
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Bread: Serve the pasta with crusty bread or garlic bread to soak up the delicious sauce. A warm baguette or focaccia is perfect for this purpose.
For drinks, a crisp white wine like Sauvignon Blanc or Chardonnay pairs beautifully with the creamy richness of the dish. Alternatively, a light beer or sparkling water with a slice of lemon will provide a refreshing contrast.
Conclusion: A Comforting and Flavorful Dish
Creamy Pancetta and Pea Pasta is the ultimate comfort dish with a perfect balance of savory, creamy, and zesty flavors. The crispy pancetta adds depth, the peas provide a burst of freshness, and the creamy sauce ties everything together beautifully. Whether for a casual weeknight dinner or a special meal, this dish is sure to satisfy with its richness and complexity. Pair it with your favorite sides and a refreshing drink, and you’ve got a meal that’s both comforting and lively.