This Baked Ham Steaks Sheet Pan Dinner is an easy, hearty, and delicious dish perfect for busy weeknights or a casual brunch. The ham steaks are glazed with a sweet and tangy honey-mustard sauce, then baked with tender green beans and golden roasted potatoes—all on a single sheet pan. The flavors combine beautifully for a satisfying meal that’s both comforting and impressive.
Full Recipe:
Ingredients
For the Ham Steaks:
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2 large ham steaks (cut in half)
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8 small yellow potatoes (quartered)
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1 lb green beans (trimmed)
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3 tbsp olive oil (divided)
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2 cloves garlic (grated)
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¼ cup honey
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3 tbsp wholegrain mustard
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2 tbsp smooth Dijon mustard
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2 tbsp water
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½ tsp finely chopped fresh rosemary
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1 tsp garlic powder
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½ tsp kosher salt
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Freshly ground black pepper (to taste)
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1 tsp red chili pepper flakes (optional)
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1 tbsp fresh chopped parsley (for garnish)
Directions
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Preheat the oven to 400ºF (200ºC) and lightly oil a large baking sheet.
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Prepare the Sauce:
In a small bowl, whisk together honey, both mustards, grated garlic, 1 tablespoon olive oil, water, and rosemary. Season with salt and pepper to taste. -
Prepare the Ham Steaks:
Place the ham steaks on one side of the prepared sheet pan, slightly overlapping each other. Brush the ham steaks evenly with the honey-mustard mixture. -
Cook the Potatoes:
Boil the quartered potatoes in salted water for about 8 minutes from boiling. Drain and place them onto the opposite side of the sheet pan. Sprinkle with salt and pepper, then drizzle with 1 tablespoon olive oil. -
Prepare the Green Beans:
Blanch the green beans in boiling water for 2 minutes, then soak them in cold water. Drain and place the green beans on the sheet pan between the ham steaks and potatoes. Drizzle with 1 tablespoon olive oil and sprinkle with garlic powder. Season with salt and pepper, and toss to combine. -
Bake:
Place the sheet pan in the oven and bake for 20-25 minutes, or until the ham steaks begin to brown and the green beans are tender. Optionally, broil the whole sheet pan for the last 3-5 minutes for extra crispiness. -
Serve:
Serve the ham steaks with green beans and potatoes immediately, garnished with red chili pepper flakes and fresh parsley. Drizzle any remaining honey-mustard sauce on the side.
Nutrients (Per Serving)
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Calories: ~450 kcal
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Carbohydrates: 45g
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Protein: 30g
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Fat: 20g
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Saturated Fat: 5g
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Sodium: ~700mg
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Potassium: ~800mg
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Fiber: 4g
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Sugar: 15g
Why a Sheet Pan Dinner?
Sheet pan dinners have become a popular choice for many home cooks due to their simplicity and convenience. The beauty of a sheet pan meal is that all the ingredients can cook at once, saving you time and energy. In this recipe, the ham steaks, potatoes, and green beans are all cooked together, which not only simplifies the cooking process but also allows the flavors to meld beautifully. The ham steaks absorb the honey-mustard sauce, while the potatoes get crispy on the edges, and the green beans stay tender and flavorful.
Additionally, using a sheet pan means less cleanup afterward, making this dish a great choice for busy nights when you want to spend less time in the kitchen.
The Star of the Dish: Glazed Ham Steaks
The ham steaks in this recipe are the star of the dish. They are thick, juicy cuts of ham that are glazed with a homemade honey-mustard sauce. The combination of wholegrain mustard and smooth Dijon mustard gives the sauce a tangy kick, while the honey adds sweetness, creating the perfect balance. The rosemary adds an aromatic herbal note, enhancing the overall flavor profile.
When baked, the glaze caramelizes slightly on the surface of the ham, creating a sweet, savory crust that pairs perfectly with the richness of the ham. The glaze also seeps into the ham, keeping it moist and flavorful as it bakes. The ham steaks are an easy-to-cook yet impressive protein that is sure to please everyone at the table.
Crispy Roasted Potatoes
The potatoes in this dish are quartered and parboiled before being roasted. Boiling the potatoes for a few minutes helps them cook more evenly and ensures that they are tender on the inside while crispy on the outside. After draining the potatoes, they are seasoned with salt, pepper, and olive oil and placed on the sheet pan to roast. The olive oil helps the potatoes get a crispy, golden exterior, while keeping them soft and fluffy on the inside.
The potatoes roast alongside the ham steaks and green beans, soaking up some of the delicious flavors from the ham and sauce, which makes them even more flavorful. The combination of crispy edges and tender flesh makes these potatoes the perfect side dish.
Tender Green Beans
Green beans provide a nice contrast to the richness of the ham and potatoes. To keep them vibrant and tender, they are briefly blanched in boiling water before being added to the sheet pan. Blanching helps preserve the bright green color and crisp texture of the beans while ensuring they cook through without becoming mushy.
After blanching, the green beans are seasoned with garlic powder, salt, pepper, and a drizzle of olive oil, which gives them a little extra flavor and helps them roast to perfection. The result is a tender, flavorful green bean side dish that complements the richness of the ham steaks and the crispy potatoes.
The Sweet and Tangy Honey-Mustard Sauce
The honey-mustard sauce is an essential part of this dish. It’s made with honey, both wholegrain and Dijon mustard, sesame oil, and a bit of grated garlic, creating a deliciously tangy yet sweet glaze that pairs beautifully with the ham steaks. The combination of brown sugar and soy sauces adds depth to the sauce, while the sesame oil imparts a subtle nuttiness that enhances the overall flavor.
This glaze is brushed generously onto the ham steaks before baking, ensuring the meat absorbs all the flavors. Any remaining sauce can be drizzled over the finished dish, adding an extra layer of sweetness and tanginess that makes each bite even more delicious.
Easy Assembly and Cooking
Assembling this dish is simple. After preparing the sauce, the ham steaks are placed on the sheet pan and brushed with the honey-mustard glaze. The potatoes are boiled briefly, drained, and then seasoned before being added to the pan. The green beans are blanched, drained, and added to the sheet pan with a drizzle of olive oil and seasonings.
Once everything is in place, the sheet pan is placed in the oven and baked for about 20-25 minutes, or until the ham steaks begin to brown and the vegetables are tender. For an extra crisp on the potatoes and a bit of extra caramelization on the ham, you can broil the dish for the last 3-5 minutes of cooking.
Serving Suggestions
Baked Ham Steaks Sheet Pan Dinner is best served immediately, fresh from the oven. You can garnish the dish with freshly chopped parsley for a burst of color and added freshness. The dish pairs beautifully with steamed rice, a side salad, or even some pickled vegetables to balance out the richness of the ham and sauce.
The crusty bread suggested in the recipe is perfect for soaking up the delicious sauce from the ham and the caramelized juices from the potatoes and green beans. Whether you’re serving this as a hearty weeknight dinner or as a special weekend meal, it’s a filling, flavorful option that’s sure to satisfy.
Nutritional Information
This meal is balanced and packed with protein, carbohydrates, and healthy fats. With approximately 450 calories per serving, it provides a good amount of protein from the ham steaks, along with healthy fats from olive oil and a touch of sesame oil in the glaze. The potatoes and green beans offer fiber and essential vitamins, making this a well-rounded meal.
The dish is relatively low in sodium for a meal that contains a savory sauce, though you may want to adjust the amount of salt depending on your taste preferences. The inclusion of fiber from the green beans and potatoes adds to the overall nutritional value of the dish.
Conclusion
Baked Ham Steaks Sheet Pan Dinner is an easy, delicious, and satisfying meal that combines savory ham, crispy potatoes, and tender green beans, all cooked together on a single sheet pan. The sweet and tangy honey-mustard sauce adds depth of flavor to the dish, while the simple preparation makes it a great option for busy weeknights or casual brunches. Whether you’re feeding a family or hosting a casual gathering, this dish is sure to be a hit. With minimal cleanup and maximum flavor, it’s a perfect go-to recipe for any occasion.