The crunch of fresh Brussels sprouts mixed with vibrant carrots and scallions creates a delightful melody of textures that dances on your palate. As I was searching for a way to elevate my weeknight meals, I stumbled upon a surprising star—this Creamy Lime Brussels Sprout Salad. It’s not just a salad; it’s an explosion of flavors wrapped in a delightful creamy dressing that invites even the pickiest eaters to the table.
Imagine the zing of lime dancing with rich almond butter, complemented by a kick from sambal oelek. This salad doesn’t just satisfy cravings; it also beckons you to dive deeper into the world of homemade meals, leaving bland fast food in the dust. Perfect for a light dinner or as a side at your next gathering, it’s a dish that effortlessly combines ease of preparation with impressive taste. Let’s bring some excitement back into your kitchen and create a dish that not only nourishes but also excites your senses!
Why is Creamy Lime Brussels Sprout Salad so special?
Vibrancy: The colorful combination of fresh Brussels sprouts, carrots, and scallions brings both beauty and flavor to your table.
Creamy Dressing: A smooth blend of almond butter and lime creates a rich, satisfying coating that makes this salad a standout.
Zesty Kick: The hint of sambal oelek adds a delightful heat that elevates it from ordinary to extraordinary.
Versatile Dish: Enjoy it as a light meal or as a lively side dish at gatherings; it appeals to everyone!
Easy Preparation: With straightforward steps, you can whip this up quickly, making it perfect for busy weeknights.
Revitalize your cooking routine and embrace the joy of homemade meals with this delightful dish!
Creamy Lime Brussels Sprout Salad Ingredients
For the Salad
• 1 lb brussel sprouts – fresh and crisp, these provide the perfect base for your salad.
• 2 cups carrots – sliced or grated, they add a vibrant sweetness and crunch.
• 4 large scallion stalks – offer a mild onion flavor that complements the other ingredients.
For the Rice
• 1 cup uncooked white rice – use this as a hearty foundation to balance the salad.
For the Dressing
• 1/4 cup creamy almond butter – gives your salad a rich creaminess that’s simply delightful.
• 1/2 tablespoon grated ginger – adds a zingy warmth that harmonizes beautifully with lime.
• 3 tablespoons tamari or soy sauce – for that umami depth; tamari is a great gluten-free option.
• 1 tablespoon sambal oelek or sriracha – choose this for a spicy kick, elevating the flavors of your Creamy Lime Brussels Sprout Salad.
• 1 teaspoon sesame oil – a fragrant oil that deepens the salad’s richness.
• Juice from 1 lime – the star ingredient that adds a bright, tangy flair.
• 1/3 cup cilantro leaves – fresh cilantro introduces a refreshing herbaceous note.
• 1/4 cup hot water – helps to thin out the dressing for easier mixing.
Optional Toppings
• 1-2 tablespoons sesame seeds – sprinkle these for added crunch and a nutty flavor.
• 1 tablespoon chili oil – drizzle for an extra layer of heat and flavor.
• 1/2 large avocado – sliced on the side for creaminess that’s simply divine.
• Seaweed strips – these can be used for a unique scooping twist that elevates the fun!
How to Make Creamy Lime Brussels Sprout Salad
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Cook the Rice: Use a rice cooker or stovetop method to prepare 1 cup of uncooked white rice. Cook until fluffy, about 15-20 minutes, and set aside to cool.
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Blend the Dressing: In a small blender, combine 1/4 cup creamy almond butter, 1/2 tablespoon grated ginger, 3 tablespoons tamari, 1 tablespoon sambal oelek, 1 teaspoon sesame oil, juice from 1 lime, 1/3 cup cilantro, and 1/4 cup hot water. Blend until the mixture is smooth and creamy.
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Toss the Salad: In a large bowl, add 1 lb of Brussels sprouts (trimmed and halved), 2 cups of sliced or grated carrots, and 4 large chopped scallions. Drizzle in the dressing and toss gently until everything is well coated and creamy.
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Assemble Your Bowl: Once the rice is cooked, create a vibrant plate—fill half of your plate with rice and the other half with the Brussels sprout salad. Top with optional chili oil and sesame seeds for an extra crunch. If desired, add slices of avocado on the side.
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Serve with a Twist: Optional: Mix all the ingredients thoroughly, then take a sheet of seaweed and place it on top. Use the seaweed to scoop up a delightful bite!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Creamy Lime Brussels Sprout Salad
Fridge: Store any leftover salad in an airtight container for up to 3 days. Keep the dressing separate to prevent sogginess.
Freezer: It’s best not to freeze this salad, as the fresh ingredients may lose their texture. If freezing is necessary, consider storing the rice and salad separately for up to 1 month.
Reheating: When ready to eat, gently reheat the rice in the microwave or on the stovetop. Enjoy the salad cold, as it retains its vibrant flavors better that way!
Serving Fresh: For optimal taste, it’s recommended to enjoy your Creamy Lime Brussels Sprout Salad fresh, allowing the flavors to shine through.
What to Serve with Creamy Lime Brussels Sprout Salad?
Looking to elevate your dining experience with vibrant pairings that bring out the best in every bite?
- Quinoa Pilaf: Fluffy quinoa adds a nutty base, complementing the salad’s textures while enhancing its protein content.
- Grilled Lemon Chicken: The zesty char of grilled chicken perfectly balances the creamy salad, bringing a satisfying heartiness to the meal. The citrus notes echo the salad’s lime kick.
- Roasted Sweet Potatoes: Warm, sweet, and slightly caramelized, these potatoes provide a comforting contrast to the freshness of the salad. Their natural sweetness creates a delightful harmony.
- Crispy Tofu: A plant-based protein, crispy tofu offers a satisfying crunch and absorbs the creamy dressing, tying all the flavors together.
- Asian-Inspired Slaw: Fresh, crunchy slaw made with cabbage, carrots, and a sesame dressing adds vibrant color and a delightful crunch, echoing the salad’s freshness.
- Miso Soup: Light and comforting, this savory soup warms up the meal and enhances the umami theme while maintaining a gentle flavor balance.
- Chilled Chardonnay: A glass of chilled chardonnay pairs beautifully, with its fruity notes enhancing the salad’s bright lime while its acidity cuts through the creaminess.
- Mango Sorbet: End on a sweet note with a refreshing mango sorbet that cleanses the palate and echoes the salad’s bright flavors in a delightful dessert experience.
Make Ahead Options
These Creamy Lime Brussels Sprout Salad ingredients are perfect for meal prep! You can wash and chop the Brussels sprouts, carrots, and scallions up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their crisp texture. The dressing can also be blended ahead of time; simply refrigerate it for up to 3 days for the best flavor. When you’re ready to serve, cook the rice fresh for the best texture, then combine all the components like a pro. Drizzle the dressing over the salad, toss everything well, and enjoy a vibrant, homemade meal that saves you precious time on busy weeknights!
Creamy Lime Brussels Sprout Salad Variations
Feel free to get creative and make this salad your own with these tasty twists!
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Nut-Free: Substitute almond butter with sunflower seed butter for a nut-free alternative that’s just as creamy.
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Spicy Kick: Increase the amount of sambal oelek or add sliced fresh jalapeños for those who love an extra punch of heat. It’ll add a fiery flair to your salad!
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Grain Swap: Replace white rice with quinoa or brown rice for added texture and a nutritional boost, incorporating more fiber into your meal.
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Herb Infusion: Experiment with different herbs, like mint or parsley, to add a unique dimension to the dressing, providing a refreshing change!
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Vegan Option: Use agave nectar or maple syrup instead of honey if you want a sweeter touch while keeping it fully plant-based.
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Crunch Factor: Throw in some toasted walnuts or pecans to add a delightful crunch that contrasts well with the creamy salad.
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Citrusy Twist: Swap lime juice for lemon or orange juice for a different citrus vibe that brightens up your dish in a fun way.
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Umami Boost: Add roasted mushrooms to the salad for an earthy depth that enhances the overall flavor profile. They’ll provide a meaty texture that many will enjoy!
Tips for the Best Creamy Lime Brussels Sprout Salad
Fresh Ingredients: Use the freshest Brussels sprouts and carrots available to ensure vibrant flavors and a satisfying crunch.
Balanced Dressing: Taste the dressing after blending; adjust with more lime juice or almond butter to achieve your desired creaminess in the Creamy Lime Brussels Sprout Salad.
Avoid Overcooking: Don’t overcook the rice; it should be fluffy, not mushy. Check it a few minutes before the suggested cooking time.
Mixing Technique: Gently toss the salad instead of stirring vigorously; this preserves the delicate textures of the Brussels sprouts and carrots.
Customize Toppings: Feel free to experiment with toppings! Adding nuts or different herbs can give your salad an extra layer of flavor and texture.
Creamy Lime Brussels Sprout Salad Recipe FAQs
What should I look for when selecting Brussels sprouts?
Absolutely! Look for Brussels sprouts that are firm and bright green. Avoid any that have dark spots or yellow leaves, as these are signs of over-ripeness. Fresh sprouts should feel heavy for their size and be tightly closed, which ensures they’re full of flavor and nutrients.
How should I store leftover Creamy Lime Brussels Sprout Salad?
Very easy! Store any leftover salad in an airtight container in the refrigerator for up to 3 days. To keep it fresh, I recommend storing the dressing separately if you plan on keeping it for more than one day to avoid soggy veggies. When ready to enjoy, just mix it back together!
Can I freeze Creamy Lime Brussels Sprout Salad?
While it’s best not to freeze the salad itself due to the fresh ingredients losing their crispness, you can consider freezing the rice and salad separately. Store them in airtight containers for up to 1 month. When you’re ready to eat, thaw and gently reheat the rice, while enjoying the salad fresh for great texture and flavor.
What if I have allergies to nuts?
If you have nut allergies, don’t worry! You can swap out the almond butter for sunbutter (sunflower seed butter) or tahini for a similar creamy texture. Both options will still lend a delightful flavor to your Creamy Lime Brussels Sprout Salad. Always make sure to check labels to ensure no cross-contamination if allergies are severe.
How can I add some extra protein to the salad?
The more the merrier! Add cooked chickpeas or grilled chicken to the salad for a boost of protein. Simply toss them in with the other vegetables before serving. If you’re looking for a vegetarian option, lentils made from a quick stovetop method pair beautifully with the flavors in this salad.
What if my dressing is too thick?
No problem at all! If your dressing turns out too thick, simply add a little bit of hot water, one tablespoon at a time, and blend again until it reaches your desired consistency. This dressing should be creamy but pourable, making it easier to coat your salad beautifully!
Brighten Your Day with Creamy Lime Brussels Sprout Salad
Ingredients
Equipment
Method
- Cook the Rice: Use a rice cooker or stovetop method to prepare 1 cup of uncooked white rice. Cook until fluffy, about 15-20 minutes, and set aside to cool.
- Blend the Dressing: In a small blender, combine 1/4 cup creamy almond butter, 1/2 tablespoon grated ginger, 3 tablespoons tamari, 1 tablespoon sambal oelek, 1 teaspoon sesame oil, juice from 1 lime, 1/3 cup cilantro, and 1/4 cup hot water. Blend until the mixture is smooth and creamy.
- Toss the Salad: In a large bowl, add 1 lb of Brussels sprouts (trimmed and halved), 2 cups of sliced or grated carrots, and 4 large chopped scallions. Drizzle in the dressing and toss gently until everything is well coated and creamy.
- Assemble Your Bowl: Once the rice is cooked, create a vibrant plate—fill half of your plate with rice and the other half with the Brussels sprout salad. Top with optional chili oil and sesame seeds for an extra crunch. If desired, add slices of avocado on the side.
- Serve with a Twist: *Optional:* Mix all the ingredients thoroughly, then take a sheet of seaweed and place it on top. Use the seaweed to scoop up a delightful bite!